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Cup Of Calm Cafe Tranquil Tuesday
Tue, Dec 16 | 8:30AM - 9:00AM UTC
🫂Welcome… Tranquil Tuesday is a gentle space to center yourself and find serenity! Through calming exercises such as mindful breathing, meditation, and reflection etc we tune into both body and mindset creating a peaceful pause in the week to realign and restore.✨
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Upcoming Groups
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Express Yourself Through Art
Tue, Dec 16 | 3:00PM - 4:00PM UTC
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Survivors of Sexual Abuse
Wed, Dec 17 | 1:00PM - 2:00PM UTC
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🧘♀️Mediation, Mindfulness & Magic 🔮
Wed, Dec 17 | 1:00PM - 1:45PM UTC
in 8 days
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Cup Of Calm Cafe Tranquil Tuesday
Tue, Dec 23 | 8:30AM - 9:00AM UTC
Why Peer Support Matters for Inner peace
Quieting the mind can seem like chasing a unicorn in today’s constant-notification frenzy. When “finding balance” becomes another item on your already bursting agenda, it breeds guilt rather than calm. Shared sessions let you swap real-world tactics—such as brief breathing resets or micro-meditations—and remind you that peace isn’t a permanent state but a practice you build one small moment at a time.
What to expect
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