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Featured Today
18 minutes ago
NEW
Sunday Soul Session
Sun, Nov 16 | 1:00PM - 2:00PM UTC
Take a moment to pause, reflect, and reconnect with yourself before the week begins. The Sunday Soul Session is a gentle, restorative practice designed to help you check in with your mind, body, and spirit.
We’ll begin with a calming introduction and breathwork to center your energy, followed by a guided meditation to release tension and create mental clarity. The session concludes with energy work and Reiki, allowing your system to integrate balance, peace, and renewed vitality. Leave feeling grounded, nourished, and aligned. Rady to carry intentional energy into your week.
Attendees
Upcoming Groups
Why Peer Support Matters for Inner peace
Quieting the mind can seem like chasing a unicorn in today’s constant-notification frenzy. When “finding balance” becomes another item on your already bursting agenda, it breeds guilt rather than calm. Shared sessions let you swap real-world tactics—such as brief breathing resets or micro-meditations—and remind you that peace isn’t a permanent state but a practice you build one small moment at a time.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
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