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Self Improvement Groups Online

Live groups available daily.

Upcoming Groups

BODY KEEPS THE SCORE BOOK CLUB
Tammy01

Tammy01

BODY KEEPS THE SCORE BOOK CLUB

BODY KEEPS THE SCORE BOOK CLUB RESEARCH ON TRAUMA BY DR KOLK

General mental health
Personal development
Self-Improvement
2/10
Sat, 10/10, 12:00 AM • 60 min
Mastering Science of positive psychology
amzallagdan

amzallagdan

Mastering Science of positive psychology

Helping people find happiness through life's many challenges

Growth
Personal development
Self-Improvement
2/15
Sun, 10/11, 10:00 PM • 60 min
From people pleasing to people peace
Rivi

Rivi

New 🎉
From people pleasing to people peace

Individual's wanting better communication skills

Assertiveness
Identity
Self-Improvement
1/16
Sun, 10/11, 11:00 PM • 90 min
Monday intentions
mamaniy

mamaniy

Monday intentions

Anyone wanting to set and start goals for the week

Body doubling
Daily check-in
Self-Improvement
2/12
Mon, 10/12, 4:00 PM • 90 min

Self improvement groups are a personal growth community that meets live on video: people working on habits, goals, confidence, communication, or simply getting unstuck, and doing it with others instead of alone. No course to buy and no guru, just peers checking in on what they are working on and what is getting in the way.

Topic context

Understanding self-improvement

Personal growth can be empowering, but it also brings up doubts, setbacks, and isolation. Whether you’re working on your mindset, habits, or emotional patterns, it helps to have others walking a similar path. Peer support allows individuals to reflect on their journeys in a non-competitive, encouraging space. Through open conversation, people can share tips, celebrate small victories, and receive feedback that feels genuine and uplifting. Peer groups create accountability and motivation, transforming self-improvement from a solo pursuit into a shared, community-driven experience.

Why it helps

How peer support helps with self-improvement

Peer support helps with self improvement because motivation runs out and accountability from real people does not. A group gives you a weekly reason to say your goal out loud, hear what worked for someone else, and be honest about setbacks without judgment. Growth that happens in community tends to stick.

Inside the room

What self-improvement groups often cover

  • Habits, routines, and goal setting that survives a bad week
  • Confidence, communication, and boundaries in daily life
  • Getting unstuck: procrastination, motivation, and self-sabotage
  • Reflection, wins, and accountability with people who follow up
Good fit for

Who these groups may help

  • Anyone working on personal growth who wants company and accountability
  • People who have read the books and want a community that actually meets
  • People rebuilding confidence, direction, or momentum after a hard season
Keep exploring

Related topics

These topics often connect with self-improvement and may offer another helpful angle, language, or support space.

Frequently asked questions

Are there free online self improvement groups?

Yes. ShareWell hosts free online self improvement groups that meet live on video. They are peer-led, so the accountability comes from other members working on their own goals, not from a coach. The free plan includes 4 sessions per month.

What happens in a self improvement group?

Members check in on what they are working on, share what is getting in the way, and hear what has worked for others. Some sessions set weekly intentions; others focus on one skill like communication or habits. You can share or just listen.
1-on-1 support

Want to speak to someone one on one about self-improvement?

Connect with a trained Peer Specialist for a private self-improvement session.

See Self-Improvement specialists

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