Join a Free Support Group for Mindfulness

Reserve your spot in a live support group now

Featured Today

in 7 hours

NEW

GGG HAPPY BIRTHDAY DODI

Wed, Apr 01 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

Attendees

RESERVE NOW

Upcoming Groups

in 18 hours

NEW

Sharing Stories of Humanity

Wed, Apr 01 | 5:00PM - 6:30PM UTC

RESERVE NOW

The End In Mind: Creating A Life Of Meaning

in 13 hours

NEW

The End In Mind: Creating A Life Of Meaning

Wed, Apr 01 | 12:00PM - 1:00PM UTC

RESERVE NOW

in 19 hours

NEW

DBT Skills Lab

Wed, Apr 01 | 6:00PM - 7:00PM UTC

RESERVE NOW

in 20 hours

NEW

Wisdom Win Wednesday

Wed, Apr 01 | 7:00PM - 8:00PM UTC

RESERVE NOW

Why Peer Support Matters for Mindfulness

Practicing mindfulness can help quiet the mind and bring awareness to the present moment, but it’s not always easy to do on your own. Many people struggle with distraction, overwhelm, or emotional blocks when trying to stay grounded. Peer support in mindfulness encourages shared practice, tips, and gentle accountability. Being part of a group focused on slowing down and reconnecting with the present moment can enhance your practice and help you build habits that support long-term emotional balance.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

Learn More About ShareWell

As Seen In

Learn more about Mindfulness

Glossary Entry

Learn the definition and meaning of Mindfulness