Join a Free Support Group for Body doubling

Reserve your spot in a live support group now

Featured Today

Good Morning Quiet Body Doubling For Productivity
in 1 hour
Adrienne_QueenOfTheDawn

Good Morning Quiet Body Doubling For Productivity

Thu, Sep 18 | 1:00PM - 2:00PM UTC
*This is a body doubling session for quiet focus and accountability — not a peer support group.* Body doubling boosts productivity by creating structure and shared accountability. In this quiet session, we won’t dive into mental health discussions or therapy-style sharing. Instead, we’ll show up, set intentions, and quietly get things done. Light chit chat is welcome, but the focus stays on our tasks. Session Format: Optional introductions & goal-setting (introvert-friendly, OK to not share) Choose any task: cleaning, organizing, studying, emails, self-care, etc. Quiet work time alongside others (light & gentle conversation is ok but the focus of this session is completing tasks) End with a brief check-in to share progress I look forward to being your accountability partner!

Upcoming Groups

Good Morning Quiet Body Doubling For Productivity
in 2 hours
Adrienne_QueenOfTheDawn

Good Morning Quiet Body Doubling For Productivity

Thu, Sep 18 | 2:00PM - 3:00PM UTC
Thursday Morning Body Doublers and Chillers!
in 3 hours
AmberWolffWizard

Thursday Morning Body Doublers and Chillers!

Thu, Sep 18 | 3:00PM - 4:00PM UTC
Body Doubling & Chill -- Get Tasks Done Together
in 5 hours
james10

Body Doubling & Chill -- Get Tasks Done Together

Thu, Sep 18 | 5:00PM - 6:00PM UTC
Body Doubling & Chill -- Get Tasks Done Together
in 8 hours
james10

Body Doubling & Chill -- Get Tasks Done Together

Thu, Sep 18 | 7:30PM - 9:00PM UTC

Why Peer Support Matters for Body doubling

Body doubling — working in the presence of others — can be incredibly helpful for those who struggle with focus or executive functioning, such as individuals with ADHD. But finding a supportive space to do this isn’t always easy. Peer support groups offering body doubling create accountability and motivation through shared energy and community. Knowing others are working alongside you can help break through procrastination, ease feelings of guilt, and build a routine of supportive productivity.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

As Seen In