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Talk 1-on-1 with a Peer Specialist About Goal-setting

Peer Specialists for goal setting offer private 1-on-1 sessions with someone who has lived experience, so you can talk openly, feel understood, and move forward at your own pace.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around personal growth? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists
Shawnti
TOMORROW

Shawnti Refuge

I help you get honest with yourself and unstuck

19 people supported
33 1-1s
Anxiety
Depression
Healing
+3
Rebirth4Love
TOMORROW

Ruby Sampson

Hi! I am 61 years old, survivor: chronic health challenges, PTSD, grief, and anxieties. I have lived through past traumas, mentally and physically. (This includes religion trauma). I have experienced and survived the family Narcissists that come along with Gaslighting. As the youngest of five, in a dysfunctional family setting (Better known as family dynamics) I have met the spirits of abandonment, power-control and rejection; but with separation I am free, with my own positive qualities and identity. I have grieved the deaths of one sibling in 1989, my father 2015, mother 2022, and others throughout my lifetime. I am a mother of one son (He was diagnosed with ADHD at age 3, later with PTSD). I am a grandmother of three (the oldest grandchild age 7, diagnosed with seizures). Both gifted, with talents beyond measure. I was the caregiver for my mother diagnosed with dementia from 2014-June 2022. This was the hardest challenge in my life that brought me to my knees, no more codependency, but total trust in God. (HUMILITY, PURPOSE IN MY PAIN). My mother at this time had four living children, but I stood alone, they considered me the black-sheep, but God said, I was chosen, set-apart for something greater, (prosperity). Self-care was very difficult as a carer, but I would do it all over again, if I had to. My mother was my greatest influence and mentor. I loved her dearly. My son and I are still in the healing process (childhood trauma recovery) and spiritual deliverance. A son and mother estranged for 13 years, now re-bonding. I'm not where I want to be, but I'm not where I used to be. Substance use with an eating disorder wanted to give me a way to escape this painful world in 2012, but God said you shall live and not die. So I'm here to share my lived experience, how I overcame it. I'm an expressive writer as you can see. Poetry and Spoken-Words releases the bad, good and ugly. The paper does not judge. It advocates and gives a voice to the voiceless. The pen 🖊 spills, what our lips can not speak. (Our Truth) My motto is: Knowledge Brings Clarity and Clarity Brings Power. I currently have a companion (Pet), my "Kitten" Mr. "Gabriel”. He hunts my legs and feet as I walk. I purchased interactive toys, but he still chooses me. (The love ❤ ️ bites). I am a (Faith-Based) Certified Peer Specialist (CRSS), Dementia Facilitator and a Resource Specialist for Women and children of domestic violence. I have learned that every attack doesn't deserve a carnal reaction, I have learned when to be silent and when to speak and most of all, I have learned when to walk away. I was broken in the pit for my Rebirthing to share my spiritual gift, unconditional love with many. My global "Brand" name is Rebirth4Love. I'm here to tell you that: Our past does "NOT" define our destiny!!!

14 people supported
18 1-1s
PTSD
Toxic Relationships
Trauma
+3
JonathanListens
TOMORROW

Jonathan Tucker

Grounded support for real life and recovery.

25 people supported
40 1-1s
Life Transitions
Anxiety & Stress
Recovery Support
kaitlin_weigle
TOMORROW

Kaitlin Weigle

Broad lived experience & passionate about helping. CPSS.

13 people supported
15 1-1s
OCD
Anxiety
Trauma
+3
Laurel242
TOMORROW

Laurel Handfield

I support anyone navigating burnout, stress, and anxiety

13 people supported
19 1-1s
relationships
anxiety
inner peace
+3
Topic context

Understanding goal-setting

Setting and achieving goals can be fulfilling — but it can also feel overwhelming, especially when faced with self-doubt or lack of motivation. Without accountability or support, even the most meaningful goals can feel out of reach. Peer support offers encouragement, perspective, and shared tools for success. In a group setting, you can celebrate wins, navigate setbacks, and build the confidence to keep going. Together, you help each other stay focused and inspired.

Why it helps

How a Peer Specialist helps with goal-setting

A Peer Specialist helps with goal setting by meeting you 1-on-1 in a private session focused entirely on you. Honest conversation with someone who has worked through something similar can surface perspective, encouragement, and next steps that feel more realistic.

In a session

What a goal-setting specialist session often covers

  • Goal Setting in your everyday life and why it feels hard right now
  • Mindset shifts, coping tools, and honest reflection
  • Routines, habits, and relationships connected to the change you want
  • What support, encouragement, and accountability could look like for you
Good fit for

Who these specialists may help

  • People currently working on goal setting
  • Anyone who wants 1-on-1 encouragement, reflection, and practical support
  • People looking for a more human way to grow with someone who has been there
Keep exploring

Related topics

These topics often connect with goal-setting and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is a Goal Setting Peer Specialist session?

A Goal Setting Peer Specialist session is a private 1-on-1 conversation with a trained peer who has personal lived experience with goal setting. You set the focus, and the session is entirely about your situation.

How can a Goal Setting Peer Specialist help?

A goal setting Peer Specialist session is private 1-on-1 time to talk through challenges, get perspective from someone with lived experience, and find encouragement that feels grounded.

Who books a Goal Setting Peer Specialist session?

Anyone personally affected by goal setting who wants 1-on-1 support, private conversation, and perspective from someone with lived experience may book a session.
Group support

Want to join a group conversation about goal-setting?

Join a free peer-led goal-setting support group with others who understand.

See Goal-setting groups

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