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Talk 1-on-1 with a Peer Specialist About Goal-setting

Peer Specialists for goal setting offer private 1-on-1 sessions with someone who has lived experience, so you can talk openly, feel understood, and move forward at your own pace.

Start with a free 15-minute intro call.

Find a SpecialistHow It Works
1-on-1 support

Peer Specialists who focus on personal growth

Want more focused support around personal growth? These Specialists offer 1-on-1 conversations shaped by lived experience.

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Deirdre Millman

Deirdre Millman

Available tomorrow

Grounded, Compassionate Peer Support and Guidance.

Anxiety
Financial stress
Laurel Handfield

Laurel Handfield

I support anyone navigating burnout, stress, and anxiety

Anxiety
Infidelity
Rex Boehler

Rex Boehler

Available today

I use my years of lived experience to support my peers.

Anxiety
Depression
Shaera H.

Shaera H.

Experienced peer support for emotional clarity. MHPS.

Bipolar disorder
Emotional regulation
crystal

crystal

Available tomorrow

NonJudgemental Support for Complex People & Problems

Depression
CPTSD
Michael Crowe

Michael Crowe

Available tomorrow

Offering hope through life's biggest challenges. CPRC-A.

Anxiety
Career stress
Elle Ji

Elle Ji

Support for love addiction, underearning, compulsive spending, and low self-worth.

Career stress
Financial stress
Andrea Cahill

Andrea Cahill

Available tomorrow

Peer Recovery Specialist/Coach & full-time group facilitator

Anxiety
Addiction
Why it helps

How a Peer Specialist helps with goal-setting

A Peer Specialist helps with goal setting by meeting you 1-on-1 in a private session focused entirely on you. Honest conversation with someone who has worked through something similar can surface perspective, encouragement, and next steps that feel more realistic.

In a session

What a goal-setting specialist session often covers

  • Goal Setting in your everyday life and why it feels hard right now
  • Mindset shifts, coping tools, and honest reflection
  • Routines, habits, and relationships connected to the change you want
  • What support, encouragement, and accountability could look like for you
Good fit for

Who these specialists may help

  • People currently working on goal setting
  • Anyone who wants 1-on-1 encouragement, reflection, and practical support
  • People looking for a more human way to grow with someone who has been there
Keep exploring

Related topics

These topics often connect with goal-setting and may lead you to another specialist who fits what you are navigating.

A
Affirmations
See specialists
A
Assertiveness
See specialists
B
Body doubling
See specialists
E
Emotional regulation
See specialists
F
Finding purpose
See specialists

Frequently asked questions

What is a Goal Setting Peer Specialist session?

A Goal Setting Peer Specialist session is a private 1-on-1 conversation with a trained peer who has personal lived experience with goal setting. You set the focus, and the session is entirely about your situation.

How can a Goal Setting Peer Specialist help?

A goal setting Peer Specialist session is private 1-on-1 time to talk through challenges, get perspective from someone with lived experience, and find encouragement that feels grounded.

Who books a Goal Setting Peer Specialist session?

Anyone personally affected by goal setting who wants 1-on-1 support, private conversation, and perspective from someone with lived experience may book a session.
Group support

Want to join a group conversation about goal-setting?

Join a free peer-led goal-setting support group with others who understand.

See Goal-setting groups

Learn more about Goal Setting and related topics

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