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Free Online Support Groups for Affair Recovery

Recovering from an affair can mean sorting through shock, grief, anger, and difficult decisions about trust and the future. Peer support groups offer a space to process without pressure to rush toward answers.

Live groups available daily.

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in 11 hours

NEW

Aftermath of Cheating

Mon, May 25 | 12:00PM - 1:00PM UTC

You caught them cheating, now what? In this one-hour support group, we create a space for those on the journey of healing from the aftermath of infidelity. Together, we'll share stories, insights, and coping mechanisms to rebuild self-esteem and foster empowerment. Whether you're early in your healing or further along, join our support group for mutual understanding and encouragement. Let's stand together, reclaim our strength, and build a community that fosters resilience and renewal. This is a ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course.

Attendees

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Upcoming Groups

Member-led

Healing from Infidelity (90min)

For people recovering from betrayal in relationships

Emotional abuse

Infidelity

Relationship struggles

1/16

Thu, 5/28, 2:30 AM • 90 min

Member-led

Aftermath of Cheating

For those processing heartbreak, confusion, and hurt

Cheating

Infidelity

Relationship struggles

1/16

Mon, 6/1, 4:00 PM • 60 min

Member-led

Healing from Infidelity (90min)

For people recovering from betrayal in relationships

Emotional abuse

Infidelity

Relationship struggles

1/16

Thu, 6/4, 2:30 AM • 90 min

Member-led

Aftermath of Cheating

For those processing heartbreak, confusion, and hurt

Cheating

Infidelity

Relationship struggles

1/16

Mon, 6/8, 4:00 PM • 60 min

Topic context

Understanding affair recovery

Being affected by infidelity — whether as the person betrayed or the one who caused harm — can bring up intense emotions: pain, shame, anger, or confusion. It’s hard to process such complex experiences without fear of judgment. Peer support offers space to be honest and vulnerable. Talking with others who’ve navigated similar relationship ruptures helps rebuild trust, both in others and in oneself. It encourages emotional healing, perspective-taking, and learning how to move forward with clarity and self-compassion.

Why it helps

How peer support helps with affair recovery

Peer support helps with affair recovery because the emotional aftermath of infidelity can feel consuming and isolating. A group can offer perspective, validation, and room to sit with hard questions while hearing how others have navigated similar pain.

Inside the room

What affair recovery groups often cover

Processing shock, grief, anger, and emotional whiplash after an affair
Trust, forgiveness, and whether repair is possible or wanted
Self-worth, identity, and the questions that follow betrayal
What recovery looks like, whether the relationship continues or not

Good fit for

Who these groups may help

People recovering from an affair in a current or past relationship
Anyone navigating the decision to stay, leave, or take time to figure it out
People wanting peer support and perspective during a painful process

Keep exploring

Frequently asked questions

Are affair recovery groups only for the person who was cheated on?

Most people in these groups are processing the impact of being betrayed. However, the focus is on recovery, and anyone genuinely working through the emotional aftermath of an affair can benefit from peer support.

Can an affair recovery group help if I am trying to save the relationship?

Yes. Many people join while still in the relationship and working on repair. A group can offer perspective, validation, and examples of how others have navigated trust-rebuilding without pressuring you in either direction.

How long does affair recovery take?

There is no fixed timeline. Recovery depends on many factors, including the nature of the affair, the support available, and each person's emotional process. A support group can help people feel less alone during what is often a longer journey than expected.

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