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Meditation Practice Circle
in 9 hours
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Nicholas

Meditation Practice Circle

Thu, Oct 02 | 12:00PM - 12:45PM UTC
Whether you're new to meditation or have a regular practice, all are welcome. The power of community and group meditation is amplified even online. Let's connect and deepen our practice. We'll meditate independently for 20 minutes, followed by a brief sharing circle. Join us for consistency, accountability, and to create a space for sharing experiences and resources. Please note: this is a space for independent practice, not a guided meditation ✨ Practice Circle Community Playlist: https://youtube.com/playlist?list=PLL3JvONbcLP5i8BgS3znUoXQa6NJAFSc2&si=dcAeHtIPNxnDUk6f
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Upcoming Groups

simple stretches to be a healthier & relaxed you
in 11 hours
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Recovery

simple stretches to be a healthier & relaxed you

Thu, Oct 02 | 1:30PM - 2:00PM UTC
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Sleep Sanctuary: Reiki For Quieting the Mind
in 20 hours
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odesyss

Sleep Sanctuary: Reiki For Quieting the Mind

Thu, Oct 02 | 10:30PM - 11:00PM UTC
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Sound Mind: Healing Through Voice & Vibration
in 1 day
NEW
Joana_Ayala

Sound Mind: Healing Through Voice & Vibration

Fri, Oct 03 | 9:00AM - 10:00AM UTC
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Meditation Practice Circle
in 1 day
NEW
Nicholas

Meditation Practice Circle

Fri, Oct 03 | 1:00PM - 1:45PM UTC
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Why Peer Support Matters for Breathwork

Breathwork is a powerful tool for calming the nervous system and reconnecting with the present moment. But practicing it alone can feel intimidating or lack the sense of shared purpose that makes healing stick. In peer support sessions centered on breathwork, participants not only learn techniques but also benefit from collective presence and reflection. These sessions offer both grounding exercises and the emotional validation that comes from breathing through life’s challenges together.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

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