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Online Support Groups Near Madison, Wisconsin

Whether you are in Sun Prairie, Middleton, Fitchburg, Verona or somewhere else in Dane County, ShareWell has live online support groups for people whose entire life has narrowed to a degree, a lab or a dissertation. Madison runs on the university and the research and software jobs around it, and the pressure in those buildings can swallow a person whole.

Every group meets online by live video, so you can join from home.

These online groups start during the day and evening in Central time, so they fit a day near Madison.

Upcoming Groups

Lila's hope, Monday Body Doubling
mcintyrelila

mcintyrelila

Lila's hope, Monday Body Doubling

People, who need people.

Abandonment
Anxiety
Assertiveness
3/16
Today 1:30 PM • 90 min
ND Body Doubling Buddies
CityGirl_Holly

CityGirl_Holly

ND Body Doubling Buddies

Neurodivergent people who need help getting focused.

ADHD
Autism

2 spots left

8/10
Today 2:00 PM • 90 min
Lila's hope, Monday Body Doubling
mcintyrelila

mcintyrelila

Lila's hope, Monday Body Doubling

People, who need people.

Abandonment
Anxiety
Assertiveness
2/16
Today 3:00 PM • 90 min
Anxiety Support Squad- Living with Health Issues
HeatherCM24

HeatherCM24

Anxiety Support Squad- Living with Health Issues

health issues of any kind, anxiety, depression, etc.

Anxiety
Chronic Illness
Personal development
6/16
Today 4:00 PM • 60 min
Local life

When the degree is your whole life

Graduate students, postdocs and early-career researchers come to Madison from every state and dozens of countries, often alone, and find that the work expands to fill every hour. An advisor's mood decides your month. A failed experiment or a rejected paper feels like a verdict on you. Friends are also colleagues and also competitors, and everyone is too busy to notice that you have stopped sleeping. The young software workers out in Verona are on a similar treadmill, with a company culture that asks for everything and a social life made of coworkers. Add a winter that lasts from November to April, a partner back home who does not understand why you cannot visit, and the question of what you will do if this does not work out, and the anxiety has plenty to feed on.

Why it helps

How peer support helps near Madison

A peer group is an hour where nobody asks about your progress. You join from your apartment near campus or the office after hours, and the group gives you people outside the program who will remember you are a person and not a project.

Inside the room

What members near Madison talk about

  • Anxiety and burnout in a long degree or research program
  • A difficult advisor or manager who controls your future
  • Isolation far from home with coworkers as your only circle
  • Imposter feelings in a building full of smart people
Good fit for

Who these groups may help

  • Graduate students, postdocs and researchers
  • Early-career workers at the big campus employers
  • International students and staff a long way from family
  • Partners who moved to Madison for someone else's program
Find your group

Support group topics for people near Madison

Every topic has its own page with live groups, so you can start with the one closest to what you are carrying.

Join from anywhere nearby

Areas around Madison

Every group meets online, so you can join from home anywhere around Madison.

  • Sun Prairie
  • Middleton
  • Fitchburg
  • Verona
  • Waunakee
  • Stoughton
  • Janesville
  • Dane County
  • South-central Wisconsin
Local help lines

Crisis and help lines near Madison

ShareWell groups are peer support and are not crisis or emergency services. If you or someone near you is in danger, call 911, or call or text 988 to reach the Suicide & Crisis Lifeline at any hour.

  • Journey Mental Health Center Crisis Line
    608-280-2600

    Dane County

    Official site

Frequently asked questions

Do I need to live in Madison to join?

No. Groups are online, so you can join from Sun Prairie, Middleton, Fitchburg, Verona, Waunakee, Stoughton, Janesville or anywhere else in southern Wisconsin.

Will there be other academics in the group?

Often, since students and researchers join from campuses all over, but the groups are open to everyone and that mix is part of the point.

I have no fixed schedule. Can I come when I can?

Yes. You can join a different group each week, and many members do until they settle on one they like.

Does this replace the counseling center?

No. ShareWell is peer support, and it works alongside university counseling rather than instead of it.

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