ShareWell Nav Logo
✨ Real people. Real conversations.

Online Support Groups Near Seattle

Whether you are in Tacoma, Bellevue, Everett, on the Eastside or somewhere else around Puget Sound, ShareWell has live online support groups with a set time and a shared topic, so nobody has to make the first invitation. In Seattle the hardest part of finding support is often the first connection.

Every group meets online by live video, so you can join from home.

These online groups start during the day and evening in Pacific time, so they fit a day near Seattle.

Upcoming Groups

Topics in Autistic Peer Support (Communication)
Jinny

Jinny

Topics in Autistic Peer Support (Communication)

Autistic adults seeking peer-based discussion.

ADHD
Autism
7/25
Today 7:00 PM • 90 min
Optical Art - Creating Art with Optical Illusions
CorrieMichele

CorrieMichele

Optical Art - Creating Art with Optical Illusions

Peers looking to unwind and get creative!

Personal development
Self-care
Stress management
2/16
Today 7:00 PM • 90 min
Where is my Joy?
Belladonna

Belladonna

Where is my Joy?

Finding tiny sparks of joy through depression.

Depression
Feeling stuck
Lack of motivation
7/16
Today 7:00 PM • 60 min
Chronic illness support
annrny1

annrny1

New 🎉
Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging
Chronic Illness
Loneliness
1/20
Today 8:30 PM • 60 min
Local life

Polite, friendly and hard to get close to

Newcomers and locals both talk about the Seattle Freeze, the feeling that people here are kind and still difficult to get to know. Most residents of the area were born somewhere else and moved for work, so many have no family nearby. Layoffs in tech and uncertainty in aerospace have taken away income, routine and work friendships for a lot of households. When the rainy season comes and the sun sets before the workday ends, reaching out takes more effort and staying home becomes the default.

Why it helps

How peer support helps near Seattle

A group removes the step that is hardest here, because you do not have to ask anyone to meet. You show up at the scheduled time, the topic gives everyone something to talk about, and seeing the same members week after week builds the kind of closeness that is slow to form in person.

Inside the room

What members near Seattle talk about

  • Finding it hard to make close friends after moving here
  • Low energy and low mood in the dark, wet months
  • Losing a job along with the people you saw every day
  • Having plenty of acquaintances and nobody to call
Good fit for

Who these groups may help

  • People who moved for work and never found a circle
  • Anyone who pulls back from others once the rain starts
  • Workers and families affected by layoffs
  • Locals whose friends have moved away
Find your group

Support group topics for people near Seattle

Every topic has its own page with live groups, so you can start with the one closest to what you are carrying.

Join from anywhere nearby

Areas around Seattle

Every group meets online, so you can join from home anywhere around Seattle.

  • Tacoma
  • Bellevue
  • The Eastside
  • Redmond
  • Kirkland
  • Everett
  • Kent and Renton
  • Federal Way
  • Kitsap County
  • Olympia
Local help lines

Crisis and help lines near Seattle

ShareWell groups are peer support and are not crisis or emergency services. If you or someone near you is in danger, call 911, or call or text 988 to reach the Suicide & Crisis Lifeline at any hour.

  • King County Regional Crisis Line
    866-427-4747

    King County, 24 hours a day, every day

    Official site
  • Pierce County Crisis Line
    1-800-576-7764

    Pierce County, including Tacoma, 24 hours a day, every day

    Official site
  • Snohomish County Crisis Line
    800-584-3578

    Snohomish County, including Everett, 24 hours a day, every day

    Official site

Frequently asked questions

Do I need to live in Seattle to join?

No. Groups are online, so you can join from Tacoma, Bellevue, Redmond, Kirkland, Everett, Kent, Renton, Federal Way, Kitsap County, Olympia or anywhere else.

I find it hard to open up to new people. Will a group work for me?

Many members feel the same way when they start. You can listen at first and share when you are ready, and the topic of the group gives the conversation a place to begin.

Are there groups in the evening during winter?

Yes. Groups run throughout the day and evening all year, and an evening group at home means you do not have to go back out after dark.

Will I meet people from the Seattle area?

Members join from across the country, so your group will likely include people from many places. What they share is the topic, which is often a stronger bond than a zip code.

As Seen In