✨ Real people. Real conversations.

Free Online Support Groups for Relationships

Relationships support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

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Featured Today

in 4 hours

NEW

Emotional Abuse: Moving Beyond the Pain

Fri, Sep 25 | 8:00AM - 9:00AM UTC

MEMBER-LED GROUP This group does not have a dedicated host. It is guided by participants, with everyone helping create a supportive and respectful space. Join your peers for a support session focused on healing from emotional abuse, whether you’re just beginning to rebuild your sense of self or looking for continued support. Through open sharing and connection with others who understand, you’ll have the opportunity to explore coping strategies, reflect on personal growth, and navigate healthier relationships. Together, this space encourages compassion, mutual support, and a sense of belonging as you move toward greater self-worth, empowerment, and emotional freedom.

Attendees

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Upcoming Groups

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The Children of Narcissistic parents

People healing from parental abuse

Childhood trauma

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NPD Abuse

8/16

Today 3:30 PM • 90 min

Member-led

Healing from Emotional Abuse

For people rebuilding after emotional abuse

Emotional abuse

Relationship struggles

Trauma recovery

4/16

Today 10:00 PM • 60 min

mcintyrelila

How to set boundaries.

Boundaries for protection.

Anxiety

Boundary setting

Emotional abuse

3/10

Today 11:30 PM • 60 min

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Emotional Abuse: Restoring Ourselves

For anyone reclaiming themselves after harm

Emotional abuse

Self-care

Trauma recovery

1/16

Sat, 9/26, 2:00 PM • 60 min

Topic context

Understanding relationships

Relationships are a core part of our lives, yet they can be complex, challenging, and emotionally draining. Whether you’re navigating romantic partnerships, friendships, or family dynamics, it’s common to feel overwhelmed or unsure of what’s healthy. Peer support provides a safe, non-judgmental space to explore relationship patterns, share experiences, and learn from others. These conversations can offer clarity, compassion, and tools for building stronger, more fulfilling connections.

Why it helps

How peer support helps with relationships

Peer support helps with relationships because relationship pain can affect trust, self-worth, and decision-making all at once. A group gives people space to talk honestly, feel validated, and hear how others are moving through similar dynamics.

Inside the room

What relationships groups often cover

Relationships patterns and how they show up in close relationships
Boundaries, communication, and rebuilding self-trust
Mixed emotions like confusion, anger, grief, or longing
How peers are healing, deciding, or moving forward

Good fit for

Who these groups may help

People affected by relationships in dating, partnership, or close relationships
Anyone trying to sort through patterns, boundaries, or next steps
People who want support without feeling judged or rushed

Keep exploring

Frequently asked questions

What are Relationships support groups?

Relationships support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.