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Talk 1-on-1 with a Peer Specialist About OCD Anonymous

If you are searching for OCD Anonymous-style support, ShareWell offers 1-on-1 peer-led sessions where you can talk privately with a Peer Specialist who has OCD about intrusive thoughts, compulsions, and coping.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around mental health? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists
Jonathan Tucker

Jonathan Tucker

Available today

Grounded support for real life and recovery.

Anxiety
Depression
Deirdre Millman

Deirdre Millman

Available today

Grounded, Compassionate Peer Support and Guidance.

Anxiety
Stress management
crystalgrayle

crystalgrayle

Available today

Judgement Free Zone for Chronic&Complex Adults

Anxiety
Depression
Izzy

Izzy

Available tomorrow

Peer support for narcissistic abuse & emotional healing

Anxiety
Depression
Trish

Trish

Available today

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through diagnoses: chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Fear of abandonment
Topic context

Understanding ocd anonymous

Living with OCD often means managing persistent, intrusive thoughts and repetitive behaviors that can be exhausting and isolating. The condition is frequently misunderstood, which adds to the difficulty of seeking support. Peer support sessions allow individuals with OCD to connect with others who truly understand the condition. Through open discussion, participants can find comfort, swap coping strategies, and realize they are not alone in navigating their challenges.

Why it helps

How a Peer Specialist helps with ocd anonymous

A Peer Specialist helps with OCD because intrusive thoughts and compulsions can feel isolating and shameful. A 1-on-1 session offers recognition, shared experience, and language for what is happening, all without the clinical pressure of formal treatment.

In a session

What a ocd anonymous specialist session often covers

  • Intrusive thoughts, compulsions, and anxiety loops
  • Reassurance cycles, checking, and the exhaustion of rituals
  • Shame, secrecy, and the emotional cost of untreated OCD
  • Coping strategies, treatment experiences, and what helped your specialist
Good fit for

Who these specialists may help

  • People searching for an OCD Anonymous meeting or peer-led OCD support
  • Anyone living with OCD or recognizing the pattern of obsessions and compulsions
  • People wanting shared-experience 1-on-1 support alongside therapy or treatment
Keep exploring

Related topics

These topics often connect with ocd anonymous and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

Is this the same as an OCD Anonymous 12-step program?

No. ShareWell Peer Specialists offer 1-on-1 peer-led sessions, not 12-step programs. There is no formal step structure. The focus is open conversation, shared experience, and emotional support with someone who understands OCD.

Do I need a formal OCD diagnosis to book a session?

No. Many people book because the pattern of intrusive thoughts and compulsions resonates with their experience. The focus is on shared understanding, not clinical labels.

How is this different from therapy or ERP?

Therapy and ERP (exposure and response prevention) are clinical treatments led by professionals. A Peer Specialist offers 1-on-1 lived-experience connection, validation, and shared coping ideas, and many people find it helpful alongside treatment.
Group support

Want to join a group conversation about ocd anonymous?

Join a free peer-led ocd anonymous support group with others who understand.

See OCD Anonymous groups

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