✨ Real people. Real conversations.

Free Online Support Groups for Christian Mental Health

A free online Christian support group gives you a place to talk about mental health, faith, doubt, and daily struggles with Christian peers who share the same framework. The conversation can hold both faith and feelings without forcing you to choose between them.

Live groups available daily.

Join a Free Group How It Works

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NEW

Bible Study Body Doubling

Tue, Aug 11 | 9:00AM - 10:00AM UTC

For Christians who need a little push to study their Bible, or help setting aside time to do so. We can work alongside each other with our own studying. This is INDIVIDUAL studying, not as a group. Body doubling helps us be accountable and helps with “group energy” for motivation to accomplish tasks, in this case Bible studying. I’ve enjoyed joining in some body doubling sessions and a lightbulb moment made me think, why not start one for others like me who need an extra push to focus on their Bible.

Attendees

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Upcoming Groups

SoulRested

Take space and make space

People who are on the spectrum and are on a faith journey

Closure

Neurodiversity

Religion

1/10

Wed, 8/12, 10:00 PM • 30 min

TheWellnessSanctuary

Sanctuary Circle: Bible Study

Bible study, Christianity, Relationships

Identity

Religion

Spirituality

4/16

Wed, 8/12, 11:30 PM • 60 min

bonniemcc

Bible Study Body Doubling

Christians who need to set aside time to study their Bibles

Body doubling

Faith

Religion

1/16

Thu, 8/13, 2:00 PM • 60 min

Jenny_IIWII

Curious About Christianity?

For anyone with questions about the Christian faith

Faith

Religion

Spirituality

1/7

Mon, 8/17, 9:00 PM • 90 min

Topic context

Understanding christian mental health

Faith can be a source of comfort — but it can also bring internal conflict, especially when beliefs evolve or clash with personal experiences. Struggles around identity, community, or doctrine can leave you feeling isolated even within your own faith tradition. Peer support provides a respectful environment to explore spiritual questions and challenges without judgment. Whether you’re reconnecting with your beliefs or redefining them, sharing your story with others on similar paths can bring clarity, peace, and a sense of belonging.

Why it helps

How peer support helps with christian mental health

Peer support helps Christians navigating mental health because faith communities do not always have language for anxiety, depression, doubt, or burnout. A peer group can hold both: real talk about what you are carrying, and the spiritual context that matters to you. You do not have to translate either side.

Inside the room

What christian mental health groups often cover

Anxiety, depression, and burnout alongside a life of faith
Doubt, deconstruction, church hurt, and rebuilding belief
Grief, loss, and finding meaning when prayers feel unanswered
Marriage, parenting, and family stress in a Christian context
Prayer, scripture, and practices that have helped other members

Good fit for

Who these groups may help

Christians looking for peer mental health support that includes faith
People navigating doubt, deconstruction, or church hurt
Anyone wanting honest conversation about faith and feelings
People who want peer support without leaving their spiritual framework at the door

Keep exploring

Frequently asked questions

Are these groups affiliated with a specific church or denomination?

No. ShareWell groups are peer-led and not tied to any single church or denomination. Members come from many Christian backgrounds, and the focus is honest conversation, not doctrine.

Can I talk about doubt or church hurt in these groups?

Yes. Doubt, deconstruction, and church hurt are common topics. Peers in these groups understand that faith can be complicated, and the space is meant for honesty, not performance.

Is the group going to push religion on me?

No. These groups are for people who already identify with Christianity and want peer support inside that context. The conversation respects whatever your relationship with faith looks like right now.

1-on-1 support