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Online Support Groups Near McAllen and the Rio Grande Valley

Whether you are in McAllen, Edinburg, Mission, Pharr, Weslaco or anywhere else in the Valley, ShareWell has live online support groups you can join from home in English or Spanish. In the Valley, family is the whole point, which is also why the person carrying the family has nowhere to put it down.

Every group meets online by live video, so you can join from home.

These online groups start during the day and evening in Central time, so they fit a day near McAllen.

Upcoming Groups

Anxiety Support Group

Member-led

Anxiety Support Group

People whose anxiety makes ordinary days feel like a lot

Anxiety
Panic attacks
Social anxiety

1 spot left

15/16
Today 7:00 PM • 60 min
New Mom Postpartum Peer Support
gracewongt

gracewongt

New Mom Postpartum Peer Support

New moms needing extra support

Caregiving
First-time parent
Motherhood
4/16
Today 7:00 PM • 60 min
Anxiety Support Group

Member-led

Anxiety Support Group

People whose anxiety makes ordinary days feel like a lot

Anxiety
Panic attacks
Social anxiety
1/16
Today 7:00 PM • 60 min
Emotional Abuse: From Hurt to Healing

Member-led

Emotional Abuse: From Hurt to Healing

For those rebuilding after painful relationships

Emotional abuse
Healing
Relationship struggles
4/16
Today 7:30 PM • 60 min
Local life

Holding three generations together

Houses here often hold grandparents, parents and children at once, and one adult, usually a daughter, ends up as the appointment keeper, the translator at the clinic, the one who drives to Reynosa to see a relative and the one who is also raising her own kids. Caring for an abuelo with diabetes or dementia is simply what you do, so asking for help can feel like saying the family is failing. Work in the hospitals, the schools and the stores runs long hours, cousins who moved to Houston or San Antonio for jobs cannot share the load, and the heat keeps everyone indoors for half the year. Faith and family carry a great deal, and they also make it hard to say out loud that you are not okay.

Why it helps

How peer support helps near McAllen

A peer group is an hour a week where you are not the one in charge. You join from your own kitchen in Mission or Edinburg after the house is quiet, and the other people in the room understand both the devotion and the exhaustion of a big family without needing it explained.

Inside the room

What members near McAllen talk about

  • Caregiving for parents and grandparents while raising children
  • The guilt of needing a break in a family that does not take breaks
  • Siblings who moved away and cannot help
  • Grief, diabetes and dementia in the family, and talking about them at home
Good fit for

Who these groups may help

  • Daughters and sons who became the family caregiver
  • Parents raising kids in a multigenerational home
  • Nurses, teachers and clinic workers in the Valley with nothing left after a shift
  • Anyone who would rather talk in Spanish, or in both languages
Find your group

Support group topics for people near McAllen

Every topic has its own page with live groups, so you can start with the one closest to what you are carrying.

Join from anywhere nearby

Areas around McAllen

Every group meets online, so you can join from home anywhere around McAllen.

  • Edinburg
  • Mission
  • Pharr
  • San Juan
  • Weslaco
  • Harlingen
  • Brownsville
  • Rio Grande City
  • Hidalgo County
  • the Rio Grande Valley
Local help lines

Crisis and help lines near McAllen

ShareWell groups are peer support and are not crisis or emergency services. If you or someone near you is in danger, call 911, or call or text 988 to reach the Suicide & Crisis Lifeline at any hour.

    Frequently asked questions

    Is McAllen the only place this works for?

    No. The groups are online, so Edinburg, Mission, Pharr, San Juan, Weslaco, Harlingen, Brownsville and Rio Grande City all join the same way.

    Are there groups in Spanish?

    Yes. ShareWell lists Spanish-language groups, and you can filter the schedule by language when you look for a group.

    My mother lives with us and is not sick, just older. Is this still for me?

    Yes. The caregiving groups include people looking after a parent who is slowing down, not only people managing a diagnosis.

    I do not want anyone in the Valley to know I am struggling. Is this private?

    Groups are small and online, the people in them are from all over the country, and you can use just a first name.

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