✨ Real people. Real conversations.

Free Online Support Groups for Major Life Events

Major Life Events support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

Join a Free Group How It Works

Featured Today

3 hours ago

NEW

I JUST WANT YOU TO KNOW

Fri, May 15 | 7:00PM - 8:30PM UTC

A SAFE SPACE TO SHARE YOUR PAIN, GRIEF OR LOSS OF ANY KIND. WHETHER IT BE A RELATIONSHIP, DEATH , HOME, PET. JOB OR A SPECIAL CONNECTION TO A SPECIFIC PLACE. WE ARE HERE TO LISTEN AND RECIEVE, NEVER TO JUDGE. YOU WRITE AND READ A LETTER OR SHARE FROM YOUR HEART.

Attendees

RESERVE NOW

Upcoming Groups

destinysmith98

Grief Support Group

This group is for anyone who’s experienced loss

Grief

5/16

Sat, 5/16, 12:00 AM • 60 min

Member-led

Emotional Abuse: Restoring Ourselves

For anyone reclaiming themselves after harm

Emotional abuse

Self-care

Trauma recovery

1/16

Sat, 5/16, 2:00 PM • 60 min

BREATHING EXERCISES FOR PEACE AND A CALMER MIND

TheListener_77

BREATHING EXERCISES FOR PEACE AND A CALMER MIND

LIVING IN THE MOMENT CALM AND IN PEACE

General mental health

Good company

Healing

2/16

Sat, 5/16, 3:00 PM • 60 min

Motherless Daughters & now Daughterless Mother's

Jenny_IIWII

New 🎉

Motherless Daughters & now Daughterless Mother's

Gals who've lost a mother(figure) or who've lost a daughter

Grief

Loss of a loved one

Moving forward

4/8

Sat, 5/16, 5:00 PM • 90 min

Topic context

Understanding major life events

Milestone events — such as marriage, parenthood, retirement, or serious illness — can carry emotional weight that’s often overlooked. Even joyful events can stir up stress, self-doubt, or fear of the unknown. Without a space to talk openly, those feelings can become overwhelming. Peer support gives individuals the opportunity to process these events in community. Whether you’re celebrating or struggling, having others to share with helps normalize your experience and uncover new meaning. These sessions turn life’s turning points into shared moments of connection and understanding.

Why it helps

How peer support helps with major life events

Peer support helps with major life events because growth is easier when it is shared. A group can offer encouragement, accountability, reflection, and practical ideas from people who understand the topic in a real and human way.

Inside the room

What major life events groups often cover

Major Life Events in everyday life and why it feels hard right now
Mindset shifts, coping tools, and personal reflection
Routines, habits, relationships, and emotional patterns connected to the topic
What support, encouragement, and accountability can look like

Good fit for

Who these groups may help

People currently working on major life events
Anyone who wants encouragement, reflection, and practical support
People looking for a more human way to grow alongside others

Keep exploring

Frequently asked questions

What are Major Life Events support groups?

Major Life Events support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.

How can a Major Life Events support group help?

People often use major life events groups to talk about challenges, hear peer perspectives, and find encouragement that feels grounded in lived experience.