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Talk 1-on-1 with a Peer Specialist About PTSD

PTSD can affect the nervous system, relationships, sleep, safety, and the way you move through ordinary moments. A 1-on-1 session with a Peer Specialist offers a private place to talk about those impacts with someone who understands trauma from lived experience.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around mental health? These Specialists offer 1-on-1 conversations shaped by lived experience.

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JonathanListens
TOMORROW

Jonathan Tucker

Grounded support for real life and recovery.

25 people supported
40 1-1s
Life Transitions
Anxiety & Stress
Recovery Support
kaitlin_weigle
TOMORROW

Kaitlin Weigle

Broad lived experience & passionate about helping. CPSS.

13 people supported
15 1-1s
OCD
Anxiety
Trauma
+3
Laurel242
TOMORROW

Laurel Handfield

I support anyone navigating burnout, stress, and anxiety

13 people supported
19 1-1s
relationships
anxiety
inner peace
+3
Rebirth4Love
TOMORROW

Ruby Sampson

Hi! I am 61 years old, survivor: chronic health challenges, PTSD, grief, and anxieties. I have lived through past traumas, mentally and physically. (This includes religion trauma). I have experienced and survived the family Narcissists that come along with Gaslighting. As the youngest of five, in a dysfunctional family setting (Better known as family dynamics) I have met the spirits of abandonment, power-control and rejection; but with separation I am free, with my own positive qualities and identity. I have grieved the deaths of one sibling in 1989, my father 2015, mother 2022, and others throughout my lifetime. I am a mother of one son (He was diagnosed with ADHD at age 3, later with PTSD). I am a grandmother of three (the oldest grandchild age 7, diagnosed with seizures). Both gifted, with talents beyond measure. I was the caregiver for my mother diagnosed with dementia from 2014-June 2022. This was the hardest challenge in my life that brought me to my knees, no more codependency, but total trust in God. (HUMILITY, PURPOSE IN MY PAIN). My mother at this time had four living children, but I stood alone, they considered me the black-sheep, but God said, I was chosen, set-apart for something greater, (prosperity). Self-care was very difficult as a carer, but I would do it all over again, if I had to. My mother was my greatest influence and mentor. I loved her dearly. My son and I are still in the healing process (childhood trauma recovery) and spiritual deliverance. A son and mother estranged for 13 years, now re-bonding. I'm not where I want to be, but I'm not where I used to be. Substance use with an eating disorder wanted to give me a way to escape this painful world in 2012, but God said you shall live and not die. So I'm here to share my lived experience, how I overcame it. I'm an expressive writer as you can see. Poetry and Spoken-Words releases the bad, good and ugly. The paper does not judge. It advocates and gives a voice to the voiceless. The pen 🖊 spills, what our lips can not speak. (Our Truth) My motto is: Knowledge Brings Clarity and Clarity Brings Power. I currently have a companion (Pet), my "Kitten" Mr. "Gabriel”. He hunts my legs and feet as I walk. I purchased interactive toys, but he still chooses me. (The love ❤ ️ bites). I am a (Faith-Based) Certified Peer Specialist (CRSS), Dementia Facilitator and a Resource Specialist for Women and children of domestic violence. I have learned that every attack doesn't deserve a carnal reaction, I have learned when to be silent and when to speak and most of all, I have learned when to walk away. I was broken in the pit for my Rebirthing to share my spiritual gift, unconditional love with many. My global "Brand" name is Rebirth4Love. I'm here to tell you that: Our past does "NOT" define our destiny!!!

14 people supported
18 1-1s
PTSD
Toxic Relationships
Trauma
+3
Shawnti
TOMORROW

Shawnti Refuge

I help you get honest with yourself and unstuck

19 people supported
33 1-1s
Anxiety
Depression
Healing
+3
Topic context

Understanding ptsd

Living with Post-Traumatic Stress Disorder (PTSD) can feel like reliving the worst moments of your life on repeat. Flashbacks, anxiety, and emotional numbing can isolate you from others and disrupt everyday life. It’s easy to feel misunderstood by those who haven’t had similar experiences. Peer support creates a safe space where people with PTSD can share without fear of judgment. Connecting with others who truly get it helps break the silence, reduce shame, and open the door to healing. Being seen and heard by peers can restore hope and reinforce that healing is possible.

Why it helps

How a Peer Specialist helps with ptsd

A Peer Specialist helps with PTSD because trauma can be isolating and difficult to explain, especially when symptoms are intense or unpredictable. A 1-on-1 session offers validation, shared language, and steadier support while you work toward healing.

In a session

What a ptsd specialist session often covers

  • Triggers, flashbacks, hypervigilance, and nervous-system overwhelm
  • Sleep disruption, avoidance, shame, and emotional fallout
  • How PTSD is affecting your relationships, safety, and daily functioning
  • Grounding, pacing, and what healing support looked like for your specialist
Good fit for

Who these specialists may help

  • People living with PTSD or trauma-related symptoms
  • Anyone feeling overwhelmed by trauma triggers in everyday life
  • People wanting lived-experience 1-on-1 support alongside therapy or recovery work
Keep exploring

Related topics

These topics often connect with ptsd and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What does a 1-on-1 PTSD Peer Specialist session cover?

You can talk about triggers, flashbacks, hypervigilance, sleep disruption, avoidance, shame, and how trauma symptoms affect your daily life.

Can a PTSD specialist help if I have trouble explaining what trauma feels like?

Yes. A 1-on-1 session is especially helpful when you are tired of having to explain symptoms to people who have never lived with them.

Are PTSD Peer Specialists a substitute for trauma treatment?

They are most helpful as a complement to therapy, recovery work, or other supports, not as a full replacement.
Group support

Want to join a group conversation about ptsd?

Join a free peer-led ptsd support group with others who understand.

See PTSD groups

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