This session is a peer support space for anyone experiencing mood swings, depression, anxiety, bipolar disorder, or just wondering what’s going on with their mental health. Diagnosed or not, you’re welcome here. While I live with a mood disorder myself, this space is open to anyone navigating emotional uncertainty. We’ll hold space for honest conversation, lived experience, and quiet connection. No pressure to share — just come as you are.

You Are Not Alone With This

I have not overcome everything, but I wanted to take the time to celebrate my baby girl turning 10 months today. 

Celebrating My 10 month old 

We all have dark thoughts sometimes... This is a safe space, a place to take about the thoughts that scare you. 
There will be triggers during this session, please only attend if you are able to handle this.

Note: this is NOT suicide prevention. If you're feeling unsafe please call 911 or 988.

The Darkness Within

Let’s talk about how you’re feeling. Embrace your journey through depression, loneliness, and anxiety. You have a voice that deserves to be heard.

lets be friends

This is a peer-led support circle for anyone impacted by PMDD — whether you're living with it or loving someone who is. We’ll share experiences, validate the emotional rollercoaster, and hold space for both practical strategies and big feelings.

This group welcomes survivors, supporters, and curious allies. Come solo or together. Sessions will offer a loose, repeating structure: space to check in, a rotating theme, and time to swap resources or simply be heard. Whether you’re facing rage, shame, fatigue, hopelessness, confusion, or isolation — you're not alone.

This space is raw, honest, nurturing, and action-friendly. Come as you are. Leave a little lighter.

Living with PMDD: Survivors & Loved Ones

Depression and anxiety tend to go hand in hand, but whether you have one or the other or both you are welcome in this space!

Depression & Anxiety support group

This is a NEW ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course.

Find solace, connection, and upliftment in our peer support session dedicated to overcoming the Friday blues caused by feelings of loneliness. Let's explore practical strategies for combating loneliness, fostering meaningful connections, and creating fulfilling weekend experiences.

Through open discussions and collaborative brainstorming, we will discover ways to engage in self-care, reach out to others, and cultivate a sense of belonging. Join us as we navigate the Friday blues together, empowering each other to transform weekends into moments of joy, connection, and rejuvenation. Remember, you are not alone – together, we can find warmth, support, and camaraderie even on the loneliest of Fridays.

Friday Crew for Curing Loneliness

This peer support group will be about not only supporting one another, but be a place where you can find resources, and talk about your disabilities, chronic health issues, pain, treatments, and find coping skills, and be a safe haven for people who want to find people they relate to and can trust and share experiences with 

Join a Free Support Group for Depression

Reserve your spot in a live support group now

Featured Today

Celebrating My 10 month old

Upcoming Groups

The Darkness Within

lets be friends

Living with PMDD: Survivors & Loved Ones

Depression & Anxiety support group

Why Peer Support Matters for Depression

What to expect

What our members are saying about us!

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