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You Are Not Alone With This: Midday Reset
Sat, Nov 01 | 11:30AM - 1:00PM UTC
This session is a peer support space for anyone experiencing mood swings, depression, anxiety, bipolar disorder, or just wondering what’s going on with their mental health. Diagnosed or not, you’re welcome here. While I live with a mood disorder myself, this space is open to anyone navigating emotional uncertainty. We’ll hold space for honest conversation, lived experience, and quiet connection. No pressure to share — just come as you are.
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Upcoming Groups
in 16 hours
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Major Depression & Severe Anxiety
Sat, Nov 01 | 5:00PM - 6:00PM UTC
in 18 hours
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You Are Not Alone With This
Sat, Nov 01 | 7:00PM - 8:30PM UTC
in 1 day
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You Are Not Alone With This: Midday Reset
Sun, Nov 02 | 11:30AM - 1:00PM UTC
in 1 day
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You Are Not Alone With This
Sun, Nov 02 | 7:00PM - 8:30PM UTC
Why Peer Support Matters for Depression
Depression can feel like an invisible weight that’s hard to explain and even harder to carry. It affects every part of life — thoughts, energy, relationships — often leading to isolation and shame. Peer support breaks that isolation. Being in a space where others understand the darkness and have walked through similar struggles creates connection, hope, and shared tools for healing. It’s a reminder that you’re not alone — and that healing is possible.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
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