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Talk 1-on-1 with a Peer Specialist About Abandonment

Abandonment wounds can shape relationships, self-trust, and the way you respond to distance, uncertainty, or loss. A 1-on-1 session with a Peer Specialist offers private space to talk about those patterns with someone who gets it.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around major life events? These Specialists offer 1-on-1 conversations shaped by lived experience.

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Izzy

Izzy

Available tomorrow

Peer support for narcissistic abuse & emotional healing

Anxiety
Depression
Trish

Trish

Available tomorrow

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Fear of abandonment
Deirdre Millman

Deirdre Millman

Available tomorrow

Grounded, Compassionate Peer Support and Guidance.

Anxiety
Stress management
Tori Anderson

Tori Anderson

Available today

CPS-MH ready to help with my lived experiences

Eating disorders
Autism
Keisha Robinson

Keisha Robinson

Available today

I was called to help others because I realize firsthand, the importance of a Supportive Community and Network through the healing and recovery process is essential to complete wellness.

Anxiety
Grief
Topic context

Understanding abandonment

Experiencing abandonment, whether in childhood or adulthood, can leave deep emotional wounds that are hard to process alone. The lingering effects may show up as fear of rejection, difficulty trusting others, or challenges in forming healthy relationships. Many who’ve been abandoned struggle in silence, unsure of how to heal. Peer support offers a space where individuals can connect with others who have lived through similar pain. Through open conversations, participants can share their stories, validate one another’s experiences, and begin to rebuild their sense of self-worth. Knowing you're not alone in this journey can be the first step toward meaningful healing and connection.

Why it helps

How a Peer Specialist helps with abandonment

A Peer Specialist helps with abandonment because old attachment pain often shows up in current relationships, especially during conflict, separation, or inconsistency. In a private session, you can notice your patterns with more compassion and hear how your specialist built steadier ways of relating.

In a session

What a abandonment specialist session often covers

  • Fear of being left, forgotten, or emotionally dropped
  • How abandonment wounds are affecting your trust, attachment, and self-worth
  • Relationship triggers, reassurance-seeking, and emotional spirals
  • Ways your specialist built safety, steadiness, and healthier connection
Good fit for

Who these specialists may help

  • People affected by abandonment wounds in dating, family, or friendship
  • Anyone activated by distance, rejection, or inconsistency who wants private 1-on-1 support
  • People trying to understand attachment pain with less shame and more specialized guidance
Keep exploring

Related topics

These topics often connect with abandonment and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What does a 1-on-1 abandonment Peer Specialist session help with?

Private sessions help you talk through fears of being left, attachment triggers, relationship panic, and the emotional patterns that can follow past loss or inconsistency, with someone who has lived it.

Are abandonment wounds only about romantic relationships?

No. Abandonment wounds can show up in family, friendships, dating, and in the way you relate to yourself during conflict or distance. Your specialist can help you explore how it shows up for you specifically.

Can a Peer Specialist help me feel less reactive in relationships?

Yes. A 1-on-1 session can reduce shame, help you notice patterns earlier, and give you examples of how your specialist built more steadiness and self-trust after similar experiences.
Group support

Want to join a group conversation about abandonment?

Join a free peer-led abandonment support group with others who understand.

See Abandonment groups

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