ShareWell Nav Logo
✨ Real people. Real conversations.

Talk 1-on-1 with a Peer Specialist About Being single

Being single can bring relief, freedom, grief, loneliness, pressure, or all of those at once. A 1-on-1 session with a Peer Specialist creates private space for honest conversation about what singlehood feels like in your life.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around relationships? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists
Izzy

Izzy

Available today

Peer support for narcissistic abuse & emotional healing

Anxiety
Depression
Laurel Handfield

Laurel Handfield

Available tomorrow

I support anyone navigating burnout, stress, and anxiety

Anxiety
Infidelity
Shaera H.

Shaera H.

Available tomorrow

Experienced peer support for emotional clarity. MHPS.

Anxiety
Bipolar disorder
Trish

Trish

Available today

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Fear of abandonment
Pilar Arsenec

Pilar Arsenec

Available today

Peer Specialist/Coach in mental health & recovery

Bullying
CPTSD
Topic context

Understanding being single

Being single can be empowering, but also lonely — especially in a society that often centers relationships. For many, it comes with feelings of inadequacy, social pressure, or questions about self-worth. Peer support creates a space to explore the realities of single life with honesty and humor. Sharing this journey with others helps reduce shame, foster self-love, and build fulfilling connections outside of romantic relationships.

Why it helps

How a Peer Specialist helps with being single

A Peer Specialist helps with being single because social expectations can make people feel behind, excluded, or misunderstood. A 1-on-1 session offers perspective, validation, and room to explore connection, independence, and self-worth outside of couple-centered narratives.

In a session

What a being single specialist session often covers

  • Loneliness, relief, and mixed emotions around being single
  • Dating fatigue, comparison, and pressure from family or culture
  • Identity, independence, and building a fulfilling life as you are
  • What healthy connection and support can look like for you right now
Good fit for

Who these specialists may help

  • People adjusting to single life after a breakup, divorce, or life transition
  • Anyone feeling lonely, conflicted, or reflective about being single
  • People wanting 1-on-1 support that does not pathologize independence or longing
Keep exploring

Related topics

These topics often connect with being single and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is a 1-on-1 being single Peer Specialist session for?

It is private space to talk honestly about loneliness, freedom, dating fatigue, social pressure, identity, and what single life actually feels like for you, without forcing one narrative.

Do I have to be unhappy about being single to book a session?

No. Many people have mixed feelings and want space for all of it, including relief, peace, grief, uncertainty, and curiosity about what comes next.

Can these sessions help after a breakup or divorce?

Yes. They can be especially supportive during transitions when you are adjusting to single life after a major relationship change.
Group support

Want to join a group conversation about being single?

Join a free peer-led being single support group with others who understand.

See Being single groups

As Seen In