✨ Real people. Real conversations.

Talk 1-on-1 with a Peer Specialist About Bullying

Bullying can leave lasting effects on confidence, safety, trust, and the way you move through school, work, or relationships. A 1-on-1 session with a Peer Specialist creates private room to talk about that impact with care.

Specialists available to book by the session.

Find a Specialist How It Works

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around mental health? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists

TODAY

Kaitlin Weigle

Broad lived experience & passionate about helping. CPSS.

Jonathan Tucker

Grounded support for real life and recovery.

Izzy

As a daughter of a narcissistic mother and someone who has endured religious trauma, I want you to know this first: you are not alone. I was born and raised in Pakistan and have navigated my own journey through anxiety, CPTSD, depression, and dyslexia. For a long time, I carried guilt, confusion, and the quiet feeling of never being fully seen. Therapy was a meaningful and supportive part of my healing, and I’m grateful for the clarity it provided. Over time, I also began attending peer support groups, where I experienced something deeply transformative, being witnessed by others who showed up vulnerably and met me as an equal. That sense of shared humanity shifted my healing in profound ways. I originally trained and worked as a medical doctor, but I came to understand that my heart was in creating spaces centered on connection, presence, and lived experience.

Shawnti Refuge

I help you get honest with yourself and unstuck

Megyn Ross

Navigating trauma & mental health as a parent.

Topic context

Understanding bullying

The emotional wounds of bullying can linger long after the bullying stops. Feelings of shame, fear, and worthlessness often fester in silence, especially when victims feel like they’re facing it alone. Peer support offers a safe environment to talk about those experiences with people who truly understand. It can be deeply healing to share your story, hear others’, and begin to rebuild a sense of safety, confidence, and community.

Why it helps

How a Peer Specialist helps with bullying

A Peer Specialist helps with bullying because the effects often linger long after the situation ends. A 1-on-1 session can help you process what happened, reduce shame, and feel less alone in the ways bullying shaped your self-image or sense of safety.

In a session

What a bullying specialist session often covers

Past and present bullying experiences and their emotional impact
Shame, social fear, and confidence after being targeted
How bullying is affecting your school, work, relationships, or identity
Rebuilding self-trust, boundaries, and steadier self-worth

Good fit for

Who these specialists may help

People still carrying the impact of bullying from any stage of life
Anyone feeling shame, fear, or self-doubt after being targeted
People wanting private 1-on-1 support while rebuilding confidence and safety

Keep exploring

Frequently asked questions

What can a 1-on-1 bullying Peer Specialist session help with?

Private sessions help you process hurt, humiliation, social fear, anger, and the longer-term impact bullying can have on confidence and trust.

Does bullying still affect people years later?

Yes. Even when the situation is long over, people often carry shame, hyperawareness, social anxiety, or a damaged sense of self that a specialist can help you work through.

Can a Peer Specialist help with workplace or adult bullying too?

Yes. The emotional impact of being targeted shows up in school, work, family systems, or adult relationships. A 1-on-1 session can help across any of those contexts.

Group support