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Talk 1-on-1 with a Peer Specialist About Disabilities

Peer Specialists for disabilities offer private 1-on-1 sessions with someone who has lived experience, so you can talk openly, feel understood, and move forward at your own pace.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around physical health? These Specialists offer 1-on-1 conversations shaped by lived experience.

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crystalgrayle

crystalgrayle

Available today

Judgement Free Zone for Chronic&Complex Adults

Anxiety
Depression
Trish

Trish

Available today

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through diagnoses: chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Fear of abandonment
Deirdre Millman

Deirdre Millman

Available today

Grounded, Compassionate Peer Support and Guidance.

Anxiety
Stress management
Mike Cornell

Mike Cornell

Available today

My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.

Depression
ADHD
Rex Boehler

Rex Boehler

Available today

I use my years of lived experience to support my peers.

Anxiety
Depression
Topic context

Understanding disabilities

Navigating life with a disability comes with unique challenges, both societal and internal. Whether it’s dealing with stigma, accessibility, or self-acceptance, it can be an isolating experience. Peer support offers a community of people who “get it” — who live with visible or invisible disabilities and understand the nuances. It’s a place to celebrate wins, vent frustrations, and build empowerment through shared experience.

Why it helps

How a Peer Specialist helps with disabilities

A Peer Specialist helps with disabilities by offering 1-on-1 conversation with someone who shares relevant lived experience. Private sessions give you room to talk through identity, access, stigma, or belonging without having to over-explain or translate.

In a session

What a disabilities specialist session often covers

  • Disabilities and how it shapes belonging, identity, or self-understanding
  • Representation, stigma, access, and lived experience you do not have to explain
  • Relationships, community, and advocating for yourself
  • What has helped your specialist feel more seen, supported, and connected
Good fit for

Who these specialists may help

  • People exploring or living with disabilities
  • Anyone who wants a private conversation with someone who shares relevant lived experience
  • People who want 1-on-1 support that does not require translating their experience
Keep exploring

Related topics

These topics often connect with disabilities and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is a Disabilities Peer Specialist session?

A Disabilities Peer Specialist session is a private 1-on-1 conversation with a trained peer who has personal lived experience with disabilities. You set the focus, and the session is entirely about your situation.

How can a Disabilities Peer Specialist help?

A disabilities Peer Specialist session is private 1-on-1 time to talk through challenges, get perspective from someone with lived experience, and find encouragement that feels grounded.

Who books a Disabilities Peer Specialist session?

Anyone personally affected by disabilities who wants 1-on-1 support, private conversation, and perspective from someone with lived experience may book a session.
Group support

Want to join a group conversation about disabilities?

Join a free peer-led disabilities support group with others who understand.

See Disabilities groups

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