✨ Real people. Real conversations.

Talk 1-on-1 with a Peer Specialist About Loss

Loss can involve people, relationships, roles, health, hopes, identities, or stages of life. A 1-on-1 session with a Peer Specialist creates private space for the many forms of grief that do not always get recognized by others.

Specialists available to book by the session.

Find a Specialist How It Works

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around major life events? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists

TODAY

Kaitlin Weigle

Broad lived experience & passionate about helping. CPSS.

Jonathan Tucker

Grounded support for real life and recovery.

Izzy

As a daughter of a narcissistic mother and someone who has endured religious trauma, I want you to know this first: you are not alone. I was born and raised in Pakistan and have navigated my own journey through anxiety, CPTSD, depression, and dyslexia. For a long time, I carried guilt, confusion, and the quiet feeling of never being fully seen. Therapy was a meaningful and supportive part of my healing, and I’m grateful for the clarity it provided. Over time, I also began attending peer support groups, where I experienced something deeply transformative, being witnessed by others who showed up vulnerably and met me as an equal. That sense of shared humanity shifted my healing in profound ways. I originally trained and worked as a medical doctor, but I came to understand that my heart was in creating spaces centered on connection, presence, and lived experience.

Shawnti Refuge

I help you get honest with yourself and unstuck

Megyn Ross

Navigating trauma & mental health as a parent.

Topic context

Understanding loss

Experiencing loss, whether sudden or expected, can turn our world upside down. It can bring up grief, confusion, and a range of complex emotions that are difficult to process alone. Each person’s grief journey is different, but the pain of loss is a universal experience that deserves support and understanding. Peer support provides a compassionate space where individuals can share their experiences of loss without judgment. By connecting with others who have also faced loss, participants can feel validated in their emotions, gain perspective, and begin to heal in community. These sessions remind us that we don’t have to grieve alone.

Why it helps

How a Peer Specialist helps with loss

A Peer Specialist helps with loss because grief is not limited to one kind of event. A 1-on-1 session can help you name what has changed, feel less alone in the impact, and make room for emotions that may not feel welcome elsewhere.

In a session

What a loss specialist session often covers

Many kinds of loss, including relational, identity, and life-stage loss
Grief, numbness, longing, anger, and emotional complexity
How loss is affecting your daily functioning, connection, and self-understanding
Remembrance, meaning-making, and support through change

Good fit for

Who these specialists may help

People grieving change, absence, or what can no longer be recovered
Anyone who feels their loss has been hard to explain or validate
People wanting a broader, more human 1-on-1 conversation about grief

Keep exploring

Frequently asked questions

What kinds of loss can a Peer Specialist support?

Loss specialists can support grief related to relationships, health, identity, life roles, future plans, and other changes that feel deeply painful or disorienting.

Does loss always have to involve death?

No. Many significant losses are not death-related, but they can still carry profound grief and deserve 1-on-1 support.

Why can a Peer Specialist help with broader forms of loss?

Because many people do not feel understood when their grief falls outside familiar scripts. A private session can make that grief feel more visible and valid.

Group support