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Online Support Groups Near Syracuse

Whether you are in Liverpool, Cicero, Baldwinsville, Manlius or somewhere else in Central New York, ShareWell has live online support groups for people grieving someone as the days get short. Syracuse winters are long and heavy, and the first one after a death has a way of making the house feel emptier than it already is.

Every group meets online by live video, so you can join from home.

These online groups start during the day and evening in Eastern time, so they fit a day near Syracuse.

Upcoming Groups

Lila's hope, Monday Body Doubling
mcintyrelila

mcintyrelila

Lila's hope, Monday Body Doubling

People, who need people.

Abandonment
Anxiety
Assertiveness
3/16
Today 1:30 PM • 90 min
Lila's hope, Monday Body Doubling
mcintyrelila

mcintyrelila

Lila's hope, Monday Body Doubling

People, who need people.

Abandonment
Anxiety
Assertiveness
2/16
Today 3:00 PM • 90 min
Anxiety Support Squad- Living with Health Issues
HeatherCM24

HeatherCM24

Anxiety Support Squad- Living with Health Issues

health issues of any kind, anxiety, depression, etc.

Anxiety
Chronic Illness
Personal development
6/16
Today 4:00 PM • 60 min
Undiagnosed & Still Hopeful
Patrick1790

Patrick1790

New 🎉
Undiagnosed & Still Hopeful

for anyone with real symptoms - no diagnosis or treatment

Anxiety
Chronic Illness
Loneliness
2/10
Today 4:00 PM • 90 min
Local life

The first winter after a loss

When someone dies here in the fall, the family gathers, the casseroles arrive, and then the snow starts and everyone goes back to their lives. By January the driveway needs clearing and the person who used to do it is gone. The lake effect keeps people inside for days, the sun sets before the end of the workday, and the quiet that follows a loss has no distractions to break it. Widows and widowers in Clay and Cicero learn how long an evening can be. Adult children who moved away call on Sundays. The people who stayed in Syracuse through the lean years are loyal and practical, and they will shovel your driveway, but they are not always sure how to ask how you are holding up, and you are not sure how to answer.

Why it helps

How peer support helps near Syracuse

A peer group gives you a standing hour each week with people who are also learning to live with a missing person. You join from home with the snow coming down outside, and the group is the same warm room every time, whatever the roads are doing.

Inside the room

What members near Syracuse talk about

  • Grief for a spouse, parent or child in the first year
  • Long evenings alone when the weather keeps everyone home
  • Low mood that is part grief and part winter
  • Caring for a surviving parent after the other one dies
Good fit for

Who these groups may help

  • Widows and widowers facing a first winter alone
  • Adults who lost a parent and are now looking after the other
  • Anyone whose loss landed in the fall or the holidays
  • People whose friends have stopped asking how they are
Find your group

Support group topics for people near Syracuse

Every topic has its own page with live groups, so you can start with the one closest to what you are carrying.

Join from anywhere nearby

Areas around Syracuse

Every group meets online, so you can join from home anywhere around Syracuse.

  • Liverpool
  • Cicero
  • Clay
  • Baldwinsville
  • DeWitt
  • Fayetteville
  • Manlius
  • Oswego
  • Onondaga County
  • Central New York
Local help lines

Crisis and help lines near Syracuse

ShareWell groups are peer support and are not crisis or emergency services. If you or someone near you is in danger, call 911, or call or text 988 to reach the Suicide & Crisis Lifeline at any hour.

  • Contact Community Services Warmline
    315-251-0600

    Central New York, for support that is not an emergency, Monday to Friday, 7am to 3pm

    Official site

Frequently asked questions

Do I need to live in Syracuse to join?

No. Groups are online, so you can join from Liverpool, Cicero, Clay, Baldwinsville, DeWitt, Fayetteville, Manlius, Oswego or anywhere else in Central New York.

How soon after a death is too soon?

There is no too soon and no too late. Members join in the first weeks and years later, and the group makes room for both.

What if I cry the whole time?

Then you cry, and nobody will mind. Grief groups are the one place where that is expected rather than awkward.

What if the power or the internet goes out in a storm?

You can join from a phone on cellular data, and if you miss a week the group will be there the next one.

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