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Good mornings, goals and gratitude's

Tue, Sep 29 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

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Upcoming Groups

Member-led

Living With Endometriosis

People managing life with endometriosis

Chronic Illness

Endometriosis

Women's health

1/16

Today 5:00 PM • 60 min

annrny1

New 🎉

Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging

Chronic Illness

Loneliness

1/20

Today 8:30 PM • 60 min

Breathwork for Nervous System Regulation

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork

Healing

Inner peace

11/15

Today 9:00 PM • 45 min

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation

Spirituality

Vision building

2 spots left

7/9

Wed, 9/30, 1:00 AM • 90 min

Lupus is often invisible, so people hear that they do not look sick on the days they feel their worst. ShareWell has free online support groups for people living with long-term illness, where members know what an invisible illness is like.

Topic context

Understanding lupus

Lupus is an autoimmune disease in which the immune system attacks healthy tissue. It can affect joints, skin and organs, it comes in flares, and because symptoms such as fatigue and pain cannot be seen, many people feel their illness is doubted.

Why it helps

How peer support helps with lupus

Peer support can help with lupus because being doubted is exhausting. In a group you can save your energy for talking about how you are really doing.

Inside the room

What lupus groups often cover

Hearing that you do not look sick
Flares that upset every plan
Rationing energy through the day
Medication side effects and body changes

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People diagnosed with lupus
People waiting for a clear diagnosis
Anyone living with an invisible illness

Keep exploring

Frequently asked questions

Is there a lupus group?

No lupus group exists on ShareWell today. The groups shown are for people with invisible and long-term illnesses of many kinds, and the gentle sessions next to them are open to everyone.

I do not have a firm diagnosis yet. Can I join?

Yes. Lupus can be hard to diagnose, and a diagnosis is not needed to join.

What if a flare keeps me from attending?

Nothing is lost. You can come back whenever you are able.

Where can I find medical information about lupus?

The Lupus Foundation of America (lupus.org) has patient information and health educators who answer questions.