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Good mornings, goals and gratitude's

Tue, Sep 29 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

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Upcoming Groups

Member-led

Living With Endometriosis

People managing life with endometriosis

Chronic Illness

Endometriosis

Women's health

1/16

Today 5:00 PM • 60 min

annrny1

New 🎉

Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging

Chronic Illness

Loneliness

1/20

Today 8:30 PM • 60 min

Breathwork for Nervous System Regulation

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork

Healing

Inner peace

11/15

Today 9:00 PM • 45 min

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation

Spirituality

Vision building

2 spots left

7/9

Wed, 9/30, 1:00 AM • 90 min

Multiple myeloma treatment often has no finish line, so you learn to live with it and not just get through it. ShareWell has free online support groups for people living with serious illness, which you can join from home when you need to avoid crowds.

Topic context

Understanding multiple myeloma

Multiple myeloma is a cancer of plasma cells in the bone marrow. It can cause bone pain, tiredness and frequent infections, and treatment usually continues over a long time, often including periods of remission.

Why it helps

How peer support helps with multiple myeloma

Peer support can help with myeloma because the anxiety of living with a cancer that can return is often left unsaid. A group makes it an open conversation with people who share the experience.

Inside the room

What multiple myeloma groups often cover

Treatment that continues even in remission
Living with the possibility of relapse
Bone pain and fatigue that limit your day
Staying connected while avoiding infection

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People living with multiple myeloma
People with smoldering myeloma who are being monitored
Care partners and family

Keep exploring

Frequently asked questions

Is there an online support group for multiple myeloma?

ShareWell has no myeloma-specific group right now. The groups on this page welcome people with all types of long-term and serious illness, and you will also see calm sessions like mindfulness.

Are online groups a good option when my immunity is low?

Groups meet by video, so you can take part without being in a room with other people.

Can my care partner attend?

Yes. Care partners are welcome with an account of their own.

Where can I find medical information about myeloma?

The International Myeloma Foundation (myeloma.org) has patient information and an InfoLine at 800-452-2873.