this is for people who suffer from Chronic KIdney Disease, chronic UTI infections, hydronephrosis, and taking the journey together, knowing that you're not alone, and that you can have the willpower to fight this dease

KIdney Disease: The Journey and Fight 

this is self care and early chat  and have fun and chilllation

pop up chill and chat 

This is a group where we will focus on providing all types of resources, from disability, to depression, PTSD, anxiety, medical health, crisis, mental health, employment, etc... resources to help people connect and plug in and get the help they need when they need it

The Resource Highway: Connecting and Empowering

This peer support group will be about not only supporting one another, but be a place where you can find resources, and talk about your disabilities, chronic health issues, pain, treatments, and find coping skills, and be a safe haven for people who want to find people they relate to and can trust and share experiences with 

Sharing Disabilities: Advocacy and Awareness 

I have chronic pain and I want to create a safe space where people can come together and talk about what they are going through. Life is challenging enough for healthy individuals and can feel unbearable with chronic pain and illness. This will be a safe space to discuss what you are going through and find support in others. I have chronic pain in my back and knees and suffer from chronic mental illness as well so I know what it’s like.

Chronic Pain & Disability

Overcoming traumatic experiences- verbal, mental, emotional and physical abuse. Following a daily routine towards a healthier and happier you! Breathwork, meditation, tapping, and grounding techniques. Tension release through clapping and singing. Sharing brief events that have personally been effective in your daily life. Places you venture often where you can get peace of mind, a calm heart,
and refreshment. Take time to nurture yourself. Self-care is vital, so keep a log of what you have done throughout the day to improve your mood and others!

Trauma,Tragedy,Triumph!

Anxiety can be a deeply personal and sometimes isolating experience, but creating a space where people can listen, share, or simply walk away with something useful is incredibly powerful. There are so many different ways people manage anxiety— Sometimes, simply knowing you’re not alone in the struggle makes a world of difference. If there’s a particular method or insight you’d like to discuss, I’d love to help explore it. Or if you just want someone to listen, I’m here for that too. Whatever feels right for you in this moment.

"A healthy person has a thousand wishes, a sick person only one" - Die Agnes Karll-Schwester

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Featured Today

KIdney Disease: The Journey and Fight

Upcoming Sessions

pop up chill and chat

pop up chill and chat

pop up chill and chat

The Resource Highway: Connecting and Empowering

Why Peer Support Matters for Chronic Illness

What to expect

What our members are saying about us!

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