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Talk 1-on-1 with a Peer Specialist About Eating disorders

Eating disorders are about far more than food. They can affect your sense of safety, control, identity, and daily life in ways that are exhausting to carry alone. A 1-on-1 session with an eating disorder Peer Specialist gives you private time with someone who has navigated the same territory.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around mental health? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists
Jonathan Tucker

Jonathan Tucker

Available today

Grounded support for real life and recovery.

Anxiety
Depression
Deirdre Millman

Deirdre Millman

Available today

Grounded, Compassionate Peer Support and Guidance.

Anxiety
Stress management
crystalgrayle

crystalgrayle

Available today

Judgement Free Zone for Chronic&Complex Adults

Anxiety
Depression
Izzy

Izzy

Available tomorrow

Peer support for narcissistic abuse & emotional healing

Anxiety
Depression
Trish

Trish

Available today

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through diagnoses: chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Fear of abandonment
Topic context

Understanding eating disorders

Living with or recovering from an eating disorder can be emotionally exhausting and deeply isolating. Shame, secrecy, and control often cloud the path to healing, and it can be hard to talk openly. Peer support offers a safe, compassionate environment where people can be honest without judgment. It’s a space to share small victories, setbacks, and affirmations — creating a powerful network of understanding and support.

Why it helps

How a Peer Specialist helps with eating disorders

A Peer Specialist helps with eating disorders because so much of the experience happens between clinical appointments, in kitchens, mirrors, and ordinary moments that a therapist never sees. A 1-on-1 session offers peer-level understanding of the real daily work of recovery, from someone who has been in it.

In a session

What a eating disorders specialist session often covers

  • Food, body, and the emotional patterns underneath restriction, bingeing, purging, or avoidance
  • Body image, shame, comparison, and the ways the eating disorder shapes self-worth
  • Navigating recovery, slips, and rebuilding a relationship with eating without losing progress
  • Triggers in social situations, family meals, dating, and media
  • What recovery has looked like for your specialist in realistic, day-to-day terms
Good fit for

Who these specialists may help

  • People in recovery from anorexia, bulimia, binge eating disorder, ARFID, or other disordered eating
  • Anyone questioning their relationship with food or body who wants a safe, private 1-on-1 space
  • People in or post-treatment who want ongoing peer connection alongside professional care
  • Anyone whose eating disorder does not fit a neat clinical category but is still affecting daily life
Keep exploring

Related topics

These topics often connect with eating disorders and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is a Eating disorders Peer Specialist session?

A Eating disorders Peer Specialist session is a private 1-on-1 conversation with a trained peer who has personal lived experience with eating disorders. You set the focus, and the session is entirely about your situation.

How can a Eating disorders Peer Specialist help?

A eating disorders Peer Specialist session is private 1-on-1 time to talk through challenges, get perspective from someone with lived experience, and find encouragement that feels grounded.

Who books a Eating disorders Peer Specialist session?

Anyone personally affected by eating disorders who wants 1-on-1 support, private conversation, and perspective from someone with lived experience may book a session.
Group support

Want to join a group conversation about eating disorders?

Join a free peer-led eating disorders support group with others who understand.

See Eating disorders groups

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