Talk 1-on-1 with a Peer Specialist About Fear of rejection

My brain's… a lot. If yours is too, you're in good company! At my core, I'm a punkish creative & introspective nerd type. Hence why I get along with misfits so well. But I've spent most of my life feeling out of step—too much, not enough, and under a dark cloud I couldn't name. In my 30s I discovered I'm autistic with a side helping of ADHD. That was on top of a long history of anxiety, anorexia, trauma, and depression telling me I'm garbage. Footnote: I'm not, and you're probably not either. Life's thrown me its share of UGH and I've spent a lot of time learning to stop hating my brain. Still kind of a love/hate relationship, actually. But progress is progress. On paper, I’m a Certified Peer Support Specialist with ongoing training and all that. In practice, I’m just someone who’s been through a lot of the same mental health mess and sits in it with you.

Grounded support for real life and recovery.

Peer support for narcissistic abuse & emotional healing

Grounded, Compassionate Peer Support and Guidance.

NonJudgemental Support for Complex People & Problems

Experienced peer support for emotional clarity. MHPS.

Feel seen heard and supported through compassion and a safe space. Through substance use/other addictive behaviors and struggling and trying to cope with mental health diagnoses - anxiety, depression, ptsd, bi-polar and BPD, I have found my purpose in creating positive, trusting, non-judgmental and supportive spaces with those seeking connection as they navigate addictive behaviors, mental health disorders, difficult emotions, trauma, and life challenges. My approach centers on empowering others and providing hope. My own journey is lived experience with childhood trauma, ptsd, mental health conditions, substance use, domestic violence and toxic relationships. My joy is being a mom to two boys, three cats and my bird. I love the city but I am a country girl by heart delighted to have lived next to a farm growing up. This shaped my love of all animals. Musical theater and music are my passion. I am a Haunt actor at Legends of Fear and play a different witch every year. Definitely typecast lol. My dream job is to be a Panda Nanny. I am an introvert who wears a mask as an extrovert. It’s very hard for me to escape childhood trauma and to trust but I am learning and healing one minute at a time.

Self & Relationship Coach. PSS & QMHA-R.