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Talk 1-on-1 with a Peer Specialist About Narcissism

Narcissistic dynamics can leave you feeling confused, diminished, hypervigilant, or unsure of your own reality. A 1-on-1 session with a Peer Specialist can help you talk about that impact with more clarity and less isolation.

Specialists available to book by the session.

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around relationships? These Specialists offer 1-on-1 conversations shaped by lived experience.

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Deirdre Millman

Deirdre Millman

Available today

Grounded, Compassionate Peer Support and Guidance.

CPTSD
Anxiety
Izzy

Izzy

Available today

Peer support for narcissistic abuse & emotional healing

Narcissistic Abuse
CPTSD
Shawnti B.

Shawnti B.

Available today

I help you get honest with yourself and unstuck

Anxiety
Depression
Ruby Sampson

Ruby Sampson

Available today

Hi! I am 62 years old—a survivor, an overcomer, and a woman of faith who has lived through chronic health challenges, PTSD, grief, anxiety, and trauma. I have survived mental and physical trauma, including religious trauma, dysfunctional family dynamics, narcissistic behaviors, gaslighting, abandonment, rejection, and power and control. As the youngest of five children, these experiences affected how I saw myself for many years. Through separation, healing, faith, and self-discovery, I began to find freedom. I discovered my identity, embraced my positive qualities, and learned that I am more than what happened to me. Throughout my life, I have experienced tremendous grief. I lost a sibling in 1989, my father in 2015, my mother in 2022, and other loved ones along the way. Each loss became part of my journey and helped shape the woman I am today. I am the mother of one son and grandmother of three beautiful grandchildren. My family has faced challenges, including ADHD, PTSD, and childhood seizures, yet I also see incredible gifts, talents, strength, and potential beyond measure. From 2014 until June 2022, I was my mother's caregiver as she lived with dementia. It was one of the hardest challenges of my life. It brought me to my knees and taught me to move beyond codependency and place my complete trust in God. It taught me humility and helped me discover purpose in my pain. Although my mother had four living children, I often felt I stood alone. Others may have considered me the "black sheep," but I came to believe God had chosen and set me apart for something greater. My mother was one of my greatest influences and mentors, and I loved her dearly. My son and I are also walking through our healing journey—recovering from childhood trauma, rebuilding our relationship, and seeking spiritual healing. After 13 years of estrangement, we are reconnecting and learning how to bond again. I'm not where I want to be, but thank God, I'm not where I used to be. In 2012, substance use (prescribed medication) and an eating disorder became ways of trying to escape a painful world. But God said, "You shall live and not die." And I am still here—to use my lived experience to encourage others and share how I survived, healed, and overcame. I am an expressive writer. Poetry and spoken words allow me to release the bad, the good, and the ugly. Paper does not judge. Writing advocates and gives a voice to the voiceless. The pen 🖊 spills what our lips cannot speak—our truth. My motto is: "Knowledge Brings Clarity, and Clarity Brings Power." Professionally, I am a faith-based Certified Peer Specialist (CRSS), Dementia Facilitator, and Resource Specialist supporting women and children impacted by domestic violence. My lived experiences have shaped my passion for advocacy, education, peer support, and helping others find resources, hope, and a voice. Through everything I have endured, I have learned that every attack does not deserve a reaction. I have learned when to be silent, when to speak, and—most importantly—when to walk away. In 2025, I became a curse breaker. Through the wisdom of God and clarity received from a deeply personal experience with Him, I began breaking down layers of generational pain and trauma. My healing became about more than me. It became about what I would pass down to my son, grandchildren, and generations to come. Instead of passing down the pain of the past, I choose to pass down the greatest gift God has given us—the gift of LOVE and how to acknowledge a LIE vs the TRUTH. My journey is about healing the inner child, breaking down every layer, and gaining clarity for mental health wellness, spiritual healing, and freedom. I am breaking what no longer needs to continue. I am healing what was once left wounded. I am replacing generational pain with generational love. My global brand is Rebirth4Love—representing survival, transformation, healing, purpose, faith, generational change, unconditional love, and the power to begin again. My message to the world is: OUR PAST DOES NOT DEFINE OUR DESTINY! There is life after trauma, purpose after pain, love after rejection, freedom after breaking generational cycles, and always an opportunity for rebirth.

PTSD
Toxic Relationships
Kaitlin Weigle

Kaitlin Weigle

Available today

Broad lived experience & passionate about helping. CPSS.

OCD
Anxiety
Topic context

Understanding narcissism

Relationships with narcissistic individuals can leave lasting emotional wounds, often including confusion, gaslighting, and loss of self-esteem. These experiences are difficult to process alone, especially when others don’t understand the depth of the impact. Peer support allows survivors to connect with others who truly get it. The space to share stories and rebuild identity fosters healing, validation, and the confidence to set healthy boundaries moving forward.

Why it helps

How a Peer Specialist helps with narcissism

A Peer Specialist helps with narcissism-related experiences because manipulative or self-centered dynamics can be hard to explain to outsiders. A 1-on-1 session offers validation, pattern recognition, and support while you rebuild self-trust and steadiness.

In a session

What a narcissism specialist session often covers

  • Narcissistic patterns in partners, family systems, or close relationships
  • Confusion, self-doubt, shame, and emotional fallout
  • Boundaries, no-contact, and rebuilding trust in yourself
  • What recovery and clarity looked like for your specialist
Good fit for

Who these specialists may help

  • People affected by narcissistic relationship or family dynamics
  • Anyone trying to make sense of manipulation, control, or self-doubt, privately
  • People wanting 1-on-1 validation and support while healing
Keep exploring

Related topics

These topics often connect with narcissism and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What does a 1-on-1 narcissism Peer Specialist session focus on?

Sessions often focus on the impact of narcissistic dynamics in relationships or family systems, including confusion, self-doubt, hypervigilance, and recovery.

Are sessions about diagnosing someone else?

Usually the emphasis is less on assigning labels and more on understanding harmful patterns, their impact, and what healing or boundaries look like.

Can a Peer Specialist help after years of confusing dynamics?

Yes. It can be especially helpful when you are trying to make sense of patterns you minimized for a long time.
Group support

Want to join a group conversation about narcissism?

Join a free peer-led narcissism support group with others who understand.

See Narcissism groups

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