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Grounded support for real life and recovery.

As a daughter of a narcissistic mother and someone who has endured religious trauma, I want you to know this first: you are not alone. I was born and raised in Pakistan and have navigated my own journey through anxiety, CPTSD, depression, and dyslexia. For a long time, I carried guilt, confusion, and the quiet feeling of never being fully seen. Therapy was a meaningful and supportive part of my healing, and I’m grateful for the clarity it provided. Over time, I also began attending peer support groups, where I experienced something deeply transformative, being witnessed by others who showed up vulnerably and met me as an equal. That sense of shared humanity shifted my healing in profound ways. I originally trained and worked as a medical doctor, but I came to understand that my heart was in creating spaces centered on connection, presence, and lived experience.

I use my years of lived experience to support my peers.

Mental Health Peer Specialist

If you’re in the in-between, I’ll walk through it with you.

ShareWell host since '23. Peer specialist & health coach.

Hi! I'm Ash! I'm a peer recovery specialist that has lived experience with a variety of mental health challenges and substance use. I'm an artist in my spare time and also part of the LGBTQ community (transgender and queer).

offers authentic tailored solutions to complex problems

My name is Tondra “Poetic Sense” Mosley, and my life taught me about healing before I ever had the words for it. I’ve walked through health scares, emotional rebuilding, seasons of deep uncertainty, and the kind of quiet battles that change how you see yourself. Faith carried me, but so did honest community — spaces where I didn’t have to be strong, polished, or put together to be accepted. That’s where my calling was shaped. Today I serve as a healing curator, bestselling author, and trauma-informed peer support advocate. I create spaces where people can exhale. Spaces where we talk about what’s heavy without shame and what’s hopeful without pretending the work is easy. My work centers Black women’s mental health while welcoming anyone who is seeking restoration, reflection, and growth. My foundation is faith-based, but my approach is compassionate, never forced. I believe healing is sacred, and sacred things should be handled with care. I meet people where they are and honor their pace, their story, and their dignity. Through affirmation, conversation, and shared humanity, I help people reconnect with their voice, their resilience, and their purpose. You don’t have to arrive whole to sit in this space. You just have to arrive.

Helping peers gain strength in their recovery journeys

30+ yrs as Certified Addiction Counselor & Peer Specialist.

Hi there, I’m Mike! I am a passionate Certified Peer Specialist, and I consider myself to be one of God’s “walking miracles of redemption”. 

 💙⭐️ Diagnosed bipolar-affective disorder (type 1) with psychosis, with textbook symptoms going back to 1998. I've racked up lived experience overcoming serious mental illness along with anxiety disorders, panic attacks, CPTSD, alcohol dependency, p*rn addiction, toxic shame, disorganized attachment, spiritual/religious guilt and church hurt.

My path into this work is shaped by my lived experience and a deep commitment to mental health and trauma-informed care. As a certified peer support specialist, I am passionate about supporting individuals navigating general mental health concerns, anxiety and the impacts of family systems. I also walk alongside those experiencing challenges related to chronic physical pain, school-related stress in higher education, and workplace dynamics. I focus on creating a space that feels safe, supportive, and nonjudgmental, where everyone can move forward at their own pace. My approach is grounded in empathy and respect for each person’s unique needs. I’m deeply grateful for my own journey of healing and for the ability to support others in theirs. I provide 1:1 sessions and group facilitation that support wellness and emotional resilience.

Offering gentle space to speak, hear & feel your truth.