Free Online Support Groups for Bipolar disorder

[Update: 05/15]: This session was converted to a Member-led Group because the original host could no longer attend. The journey of self-love is not about becoming someone new — it’s about learning how to stay with yourself as you are. This group explores self-love as a lived experience, not a concept. Together, we create a safe space to reflect on self-criticism, guilt, emotional fatigue, boundaries, and the ways we unconsciously abandon ourselves. Through guided reflection and shared conversation, participants are invited to reconnect with their inner world with honesty, compassion, and curiosity. This is not about fixing, forcing positivity, or “loving yourself” perfectly. It is about slowing down, listening inward, and practicing presence — even on difficult days. This is a supportive peer space for anyone seeking a gentler, more authentic relationship with themselves.