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Good mornings, goals and gratitude's

Tue, Sep 29 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

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Upcoming Groups

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Living With Endometriosis

People managing life with endometriosis

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Women's health

1/16

Today 5:00 PM • 60 min

annrny1

New 🎉

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People looking to connect so not lonely, sad, feel hopeless.

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Chronic Illness

Loneliness

1/20

Today 8:30 PM • 60 min

Breathwork for Nervous System Regulation

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork

Healing

Inner peace

11/15

Today 9:00 PM • 45 min

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation

Spirituality

Vision building

2 spots left

7/9

Wed, 9/30, 1:00 AM • 90 min

Fibromyalgia hurts all over, and being doubted can hurt as much as the pain. ShareWell has free online support groups for people living with long-term illness and pain, where you do not need to prove anything.

Topic context

Understanding fibromyalgia

Fibromyalgia causes pain all over the body, fatigue, trouble sleeping and trouble concentrating, often called fibro fog. No single test confirms it, so getting a diagnosis can take visits to several doctors, and many people feel doubted along the way.

Why it helps

How peer support helps with fibromyalgia

Peer support can help with fibromyalgia because validation matters when tests come back normal. Hearing others describe the same pain and fog confirms that what you feel is real.

Inside the room

What fibromyalgia groups often cover

Pain all over the body that is worse on some days
Fibro fog and forgetting words
Sleep that does not restore you
Doctors, family or employers who doubt you

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People diagnosed with fibromyalgia
People whose pain has no clear explanation yet
Anyone who has been told it is all in their head

Keep exploring

Frequently asked questions

Does ShareWell have fibromyalgia groups?

There is no group named for fibromyalgia yet. The chronic pain and chronic illness groups here welcome you, and many of their members live with fibromyalgia or similar conditions.

Do I have to follow the conversation perfectly?

No. Fog is understood, and you can listen, rest and take part as you are able.

Is gentle movement part of any session?

Some sessions offer gentle stretching or breathwork. They are optional, and you should do only what feels right for your body.

Where can I find information about fibromyalgia?

The National Fibromyalgia Association (fmaware.org) and MedlinePlus from the National Library of Medicine (medlineplus.gov) both have plain-language information.