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Fibromyalgia Support Groups Online

Fibromyalgia hurts all over, and being doubted can hurt as much as the pain. ShareWell has free online support groups for people living with long-term illness and pain, where you do not need to prove anything.

Live groups available daily.

Join a Free Group How It Works

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Creative Restoration

Fri, Nov 13 | 10:00AM - 11:00AM UTC

Art Therapy. Back to Basics. We're going to draw and shade a still life. You will need paper, a pencil, and a coffee cup. If you have them, charcoal sticks, a gum eraser, and w white pencil.

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Upcoming Groups

Member-led

Parents of Children with Chronic Illness

parents of kids with chronic illness or disabilities

Chronic Illness

Parenthood

1/16

Today 5:00 PM • 60 min

anthonyluper784

New 🎉

Overcome what stopping yourself

regaining a better mind after damaging to your brain

Bipolar disorder

Disabilities

Mindfulness

2/13

Today 7:00 PM • 60 min

Support for life with chronic illness & pain

bonniemcc

Support for life with chronic illness & pain

People who have chronic illness and/or pain

Chronic Illness

Feeling stuck

Mobility challenges

3/16

Today 7:00 PM • 60 min

CharIotte

Relaxing Breathwork

nervous system co-regulation through breath control

Breathwork

Mindfulness

Stress management

11/16

Today 9:00 PM • 45 min

Topic context

Understanding fibromyalgia

Fibromyalgia causes pain all over the body, fatigue, trouble sleeping and trouble concentrating, often called fibro fog. No single test confirms it, so getting a diagnosis can take visits to several doctors, and many people feel doubted along the way.

Why it helps

How peer support helps with fibromyalgia

Peer support can help with fibromyalgia because validation matters when tests come back normal. Hearing others describe the same pain and fog confirms that what you feel is real.

Inside the room

What fibromyalgia groups often cover

Pain all over the body that is worse on some days
Fibro fog and forgetting words
Sleep that does not restore you
Doctors, family or employers who doubt you

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People diagnosed with fibromyalgia
People whose pain has no clear explanation yet
Anyone who has been told it is all in their head

Keep exploring

Frequently asked questions

Does ShareWell have fibromyalgia groups?

There is no group named for fibromyalgia yet. The chronic pain and chronic illness groups here welcome you, and many of their members live with fibromyalgia or similar conditions.

Do I have to follow the conversation perfectly?

No. Fog is understood, and you can listen, rest and take part as you are able.

Is gentle movement part of any session?

Some sessions offer gentle stretching or breathwork. They are optional, and you should do only what feels right for your body.

Where can I find information about fibromyalgia?

The National Fibromyalgia Association (fmaware.org) and MedlinePlus from the National Library of Medicine (medlineplus.gov) both have plain-language information.