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Chronic Disease and Chronic Condition Support Community

Live groups available daily.

Upcoming Groups

Living With Endometriosis

Member-led

Living With Endometriosis

People managing life with endometriosis

Chronic Illness
Endometriosis
Women's health
1/16
Today 5:00 PM • 60 min
Chronic illness support
annrny1

annrny1

New 🎉
Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging
Chronic Illness
Loneliness
1/20
Today 8:30 PM • 60 min
Breathwork for Nervous System Regulation
Ray_L

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork
Healing
Inner peace
11/15
Today 9:00 PM • 45 min
The Muse & the Midnight Quill
Solenne

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation
Spirituality
Vision building

2 spots left

7/9
Wed, 9/30, 1:00 AM • 90 min

Migraine takes days out of your life, and few people understand that it is more than a headache. ShareWell has free online support groups for people living with long-term illness and pain, where nobody will tell you to push through it.

Topic context

Understanding migraine

Migraine is a neurological condition, and an attack can bring severe head pain, nausea and sensitivity to light and sound. People with chronic migraine lose many days to it and are often told it is just a headache.

Why it helps

How peer support helps with migraine

Peer support can help with migraine because canceled plans and missed work bring guilt and strain relationships. A group understands why you could not make it.

Inside the room

What migraine groups often cover

  • Guilt about canceled plans and missed work
  • Being told it is only a headache
  • Living in fear of the next attack
  • Feeling cut off after days in a dark room

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • People living with chronic or frequent migraine
  • People whose work is affected by attacks
  • Anyone tired of explaining their pain
Keep exploring

Related topics

These topics often connect with migraine and may offer another helpful angle, language, or support space.

Frequently asked questions

Do you have a migraine support group?

Not a dedicated one. You are welcome in the chronic illness and chronic pain groups on this page, which include people with many conditions, and in the quiet sessions such as meditation.

Screens can trigger my migraines. Can I still join?

You can turn your screen brightness down and listen with the device set aside, and you can leave at any time.

What if I have an attack on the day of my group?

You can skip it and join the next one.

Where can I find medical information about migraine?

The American Migraine Foundation (americanmigrainefoundation.org) has a resource library for people living with migraine.

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