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Good mornings, goals and gratitude's

Tue, Sep 29 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

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Upcoming Groups

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Living With Endometriosis

People managing life with endometriosis

Chronic Illness

Endometriosis

Women's health

1/16

Today 5:00 PM • 60 min

annrny1

New 🎉

Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging

Chronic Illness

Loneliness

1/20

Today 8:30 PM • 60 min

Breathwork for Nervous System Regulation

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork

Healing

Inner peace

11/15

Today 9:00 PM • 45 min

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation

Spirituality

Vision building

2 spots left

7/9

Wed, 9/30, 1:00 AM • 90 min

Tinnitus is a sound that only you can hear, which makes it hard for anyone else to understand. ShareWell has free online support groups for people living with long-term health conditions, where you can talk with others and feel less isolated.

Topic context

Understanding tinnitus

Tinnitus is the perception of sound when no outside noise is present. It is often described as ringing in the ears and can also be a roaring, clicking, hissing or buzzing, and people with severe tinnitus may have trouble hearing, working or sleeping.

Why it helps

How peer support helps with tinnitus

Peer support can help with tinnitus because people who take part in support groups often feel less isolated. It also helps to talk with peers when the internet is full of promises that do not hold up.

Inside the room

What tinnitus groups often cover

Trouble falling and staying asleep
Finding it hard to concentrate at work
Living with something that may not go away
Sensitivity to everyday sound

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People living with tinnitus
People who also have sound sensitivity
Anyone who feels alone with it

Keep exploring

Frequently asked questions

Is there an online support group for tinnitus?

ShareWell has no tinnitus group so far. This page lists groups for people with long-term health conditions and gentle sessions such as mindfulness, and people with tinnitus are welcome.

Will the group recommend products or cures?

No. Groups are peer support and do not recommend products, and an audiologist or doctor is the right person to ask about care.

Can I adjust the volume?

Yes. You control the volume on your own device and can step away at any time.

Where can I find information about tinnitus?

The American Tinnitus Association (ata.org) can be reached toll free at 800-634-8978.