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Tinnitus Support Groups Online

Tinnitus is a sound that only you can hear, which makes it hard for anyone else to understand. ShareWell has free online support groups for people living with long-term health conditions, where you can talk with others and feel less isolated.

Live groups available daily.

Upcoming Groups

Parents of Children with Chronic Illness

Member-led

Parents of Children with Chronic Illness

parents of kids with chronic illness or disabilities

Chronic Illness
Parenthood
1/16
Today 5:00 PM • 60 min
Overcome what stopping yourself
anthonyluper784

anthonyluper784

New 🎉
Overcome what stopping yourself

regaining a better mind after damaging to your brain

Bipolar disorder
Disabilities
Mindfulness
2/13
Today 7:00 PM • 60 min
Support for life with chronic illness & pain
bonniemcc

bonniemcc

Support for life with chronic illness & pain

People who have chronic illness and/or pain

Chronic Illness
Feeling stuck
Mobility challenges
3/16
Today 7:00 PM • 60 min
Relaxing Breathwork
CharIotte

CharIotte

Relaxing Breathwork

nervous system co-regulation through breath control

Breathwork
Mindfulness
Stress management
11/16
Today 9:00 PM • 45 min
Topic context

Understanding tinnitus

Tinnitus is the perception of sound when no outside noise is present. It is often described as ringing in the ears and can also be a roaring, clicking, hissing or buzzing, and people with severe tinnitus may have trouble hearing, working or sleeping.

Why it helps

How peer support helps with tinnitus

Peer support can help with tinnitus because people who take part in support groups often feel less isolated. It also helps to talk with peers when the internet is full of promises that do not hold up.

Inside the room

What tinnitus groups often cover

  • Trouble falling and staying asleep
  • Finding it hard to concentrate at work
  • Living with something that may not go away
  • Sensitivity to everyday sound

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • People living with tinnitus
  • People who also have sound sensitivity
  • Anyone who feels alone with it
Keep exploring

Related topics

These topics often connect with tinnitus and may offer another helpful angle, language, or support space.

Frequently asked questions

Is there an online support group for tinnitus?

ShareWell has no tinnitus group so far. This page lists groups for people with long-term health conditions and gentle sessions such as mindfulness, and people with tinnitus are welcome.

Will the group recommend products or cures?

No. Groups are peer support and do not recommend products, and an audiologist or doctor is the right person to ask about care.

Can I adjust the volume?

Yes. You control the volume on your own device and can step away at any time.

Where can I find information about tinnitus?

The American Tinnitus Association (ata.org) can be reached toll free at 800-634-8978.

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