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Good mornings, goals and gratitude's

Tue, Sep 29 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

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Upcoming Groups

Member-led

Living With Endometriosis

People managing life with endometriosis

Chronic Illness

Endometriosis

Women's health

1/16

Today 5:00 PM • 60 min

annrny1

New 🎉

Chronic illness support

People looking to connect so not lonely, sad, feel hopeless.

Aging

Chronic Illness

Loneliness

1/20

Today 8:30 PM • 60 min

Breathwork for Nervous System Regulation

Ray_L

Breathwork for Nervous System Regulation

people to learn and practice breathwork techniques

Breathwork

Healing

Inner peace

11/15

Today 9:00 PM • 45 min

Solenne

The Muse & the Midnight Quill

The Alchemy of Witchcraft & Modern Neuroscience

Meditation

Spirituality

Vision building

2 spots left

7/9

Wed, 9/30, 1:00 AM • 90 min

With ulcerative colitis, the fear of an accident can decide where you go and how long you stay. ShareWell has free online support groups for people living with long-term illness, where that fear is understood and you never have to leave the house to attend.

Topic context

Understanding ulcerative colitis

Ulcerative colitis, often shortened to UC, is a long-term condition that causes inflammation and ulcers in the lining of the large intestine. Flares can last from days to months and can bring urgency and tiredness, and the fear of not reaching a bathroom in time shapes many daily decisions.

Why it helps

How peer support helps with ulcerative colitis

Peer support can help with ulcerative colitis because embarrassment stops people from telling even close friends what is happening. Talking with others who live with similar symptoms can make the shame easier to carry.

Inside the room

What ulcerative colitis groups often cover

Urgency and the fear of accidents
Working and commuting during a flare
Feelings about long-term medication or surgery
Telling a new partner or employer

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People diagnosed with ulcerative colitis
People who avoid outings because of symptoms
Anyone facing a decision about surgery

Keep exploring

Frequently asked questions

Is there a free online support group for ulcerative colitis?

They are broader than that. ShareWell has no colitis group at the moment, so the groups here are for people with any ongoing illness, shown together with calm sessions like mindfulness.

Can I keep my camera off during a flare?

Many groups allow it. The camera policy is shown on each group before you reserve.

Will people understand bowel symptoms?

Members live with many kinds of illness, and conversations are respectful.

Where can I find medical information about ulcerative colitis?

The National Institute of Diabetes and Digestive and Kidney Diseases (niddk.nih.gov) explains ulcerative colitis in plain language, and the Crohn’s & Colitis Foundation serves people with both conditions.