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Talk 1-on-1 with a Peer Specialist About Co-Parenting

Co-parenting after divorce means staying connected to an ex-partner through your children, often while navigating conflict, different parenting styles, and the ongoing emotional weight of the separation. A 1-on-1 session with a co-parenting Peer Specialist gives you private time with someone who has lived that complexity.

Specialists available to book by the session.

Find a Specialist How It Works

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around relationships? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists

Laurel Handfield

Available today

I support anyone navigating burnout, stress, and anxiety

relationships

anxiety

Izzy

Available today

Peer support for narcissistic abuse & emotional healing

Narcissistic Abuse

CPTSD

Deirdre Millman

Available today

Grounded, Compassionate Peer Support and Guidance.

CPTSD

Anxiety

Kaitlin Weigle

Available today

Broad lived experience & passionate about helping. CPSS.

OCD

Anxiety

Shawnti B.

Available tomorrow

I help you get honest with yourself and unstuck

Anxiety

Depression

Topic context

Understanding co-parenting

The end of a relationship, especially a marriage, can feel like the ground has shifted under you. Divorce brings grief, identity shifts, and the challenge of starting over, often with little space to process. Peer support helps normalize this major life transition. In a judgment-free space, people share their stories, offer insights, and find encouragement — proving that healing is not only possible, but stronger together.

Why it helps

How a Peer Specialist helps with co-parenting

A Peer Specialist helps with co-parenting because the stress is ongoing and specific in ways that people outside the situation rarely understand. A 1-on-1 session with someone who has been through shared custody offers grounded perspective, practical experience, and genuine validation.

In a session

What a co-parenting specialist session often covers

Communication and conflict with a co-parent who may still be a source of stress
Custody schedules, logistics, and the emotional difficulty of shared parenting
Showing up for your children while also working through your own grief and adjustment
What healthier co-parenting dynamics have looked like for your specialist over time

Good fit for

Who these specialists may help

Parents sharing custody after divorce or separation
Anyone navigating a difficult or high-conflict co-parenting relationship
People who want 1-on-1 peer support from someone who understands shared parenting from the inside

Keep exploring

Frequently asked questions

What is a co-parenting Peer Specialist?

A co-parenting Peer Specialist is someone who has lived experience with shared parenting after a separation and meets with you 1-on-1. They are not therapists or legal advisors; they offer peer connection and practical perspective from someone who has navigated similar dynamics.

Can a Peer Specialist help if my co-parent is difficult or refuses to cooperate?

Yes. High-conflict co-parenting is one of the most common situations people bring. Your specialist can offer perspective on how they navigated similar dynamics without oversimplifying the situation.

Can I book a session if my children are adults?

Yes. The co-parenting relationship and its stressors do not end when children grow up. Your specialist can meet you wherever you are in that ongoing dynamic.

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