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Talk 1-on-1 with a Peer Specialist About Miscarriage and Pregnancy Loss

Miscarriage and pregnancy loss can be one of the loneliest griefs people carry, in part because so much of it happens in private. A 1-on-1 session with a Peer Specialist who has lived through this gives you a place to talk about that loss honestly, without performing recovery.

Specialists available to book by the session.

Find a Specialist How It Works

1-on-1 support

Talk privately with a trained Peer Specialist

Want more focused support around major life events? These Specialists offer 1-on-1 conversations shaped by lived experience.

View all Specialists

Jonathan Tucker

Available today

Grounded support for real life and recovery.

Life Transitions

Anxiety & Stress

Izzy

Available today

As a daughter of a narcissistic mother and someone who has endured religious trauma, I want you to know this first: you are not alone. I was born and raised in Pakistan and have navigated my own journey through anxiety, CPTSD, depression, and dyslexia. For a long time, I carried guilt, confusion, and the quiet feeling of never being fully seen. Therapy was a meaningful and supportive part of my healing, and I’m grateful for the clarity it provided. Over time, I also began attending peer support groups, where I experienced something deeply transformative, being witnessed by others who showed up vulnerably and met me as an equal. That sense of shared humanity shifted my healing in profound ways. I originally trained and worked as a medical doctor, but I came to understand that my heart was in creating spaces centered on connection, presence, and lived experience.

Narcissistic Abuse

CPTSD

Kaitlin Weigle

Available today

Broad lived experience & passionate about helping. CPSS.

OCD

Anxiety

Shaera H.

Available today

Experienced peer support for emotional clarity. MHPS.

Bipolar Disorder

Dissociation

Shawnti B.

Available today

I help you get honest with yourself and unstuck

Anxiety

Depression

Topic context

Understanding miscarriage and pregnancy loss

Losing a loved one can feel like losing a part of yourself. The grief can be overwhelming and isolating, especially when others around you have moved on or don’t fully understand the depth of your pain. It’s a journey that requires time, compassion, and a safe space to process. Peer support sessions give people the chance to connect with others who have experienced similar losses. These conversations help participants feel understood and less alone in their grief. Sharing memories, struggles, and even moments of hope can provide emotional relief and remind individuals that healing is possible, one step at a time.

Why it helps

How a Peer Specialist helps with miscarriage and pregnancy loss

A Peer Specialist helps with miscarriage because the people in your life often do not know what to say, or say things that hurt without meaning to. Your specialist already understands the silence, the second-guessing, and the way grief can sit underneath the rest of your life for a long time.

In a session

What a miscarriage and pregnancy loss specialist session often covers

Miscarriage, stillbirth, early pregnancy loss, and recurrent loss
Grief that hits in waves around due dates, anniversaries, and other pregnancies
Partner dynamics, family reactions, and the loneliness of unspoken loss
Trying again, fear of another loss, and the complicated feelings that come with it
What grounded your specialist through this kind of grief

Good fit for

Who these specialists may help

People who have experienced miscarriage or pregnancy loss
Partners of those grieving a pregnancy loss
Anyone carrying grief that other people do not always recognize as a real loss
People navigating recurrent loss or fertility journeys after loss

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Frequently asked questions

How soon after a miscarriage can I book a 1-on-1 session?

There is no waiting period. Some people book in the same week as their loss, others years later. Your specialist will meet you wherever you are.

Can partners book a session too?

Yes. Pregnancy loss affects partners as well, and partners often have fewer places to talk about it. Partners are welcome to book their own 1-on-1 sessions.

Can I book if I am pregnant again after a loss?

Yes. Pregnancy after loss is one of the hardest stretches to navigate alone. A 1-on-1 session can hold the fear, the hope, and the grief that often coexist.

Group support